Spicy Garlic Cheese Spread
Packaged product Sweets and Desserts Amul
Spicy Garlic Cheese Spread contains 276 kcal per 100 g. A serving, 20 g (20 g) provides about 55 kcal.
Roughly 65% of its calories come from fat, with 19% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 230 kcal per 100 g across 1,059 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 13 g | 65% |
| Cholesterol L | 60 mg | 20% |
| Sodium L | 900 mg | 39% |
| Total carbohydrates L | 12.8 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 12.8 g | |
| Protein L | 11.2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 19%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.2 gabove the median for sweets and desserts (median 9 g)
- Sugars12.8 gin the top quarter of sweets and desserts (median 3 g)
- Sodium900 mgin the top quarter of sweets and desserts (median 480 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amul
- Barcode
- 8901262060028
- Label serving
- 20 g
- Category
- Cheese spreads
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boursin a tartiner Saumon Boursin | 276 | 11 g | 4 g | 24 g |
| Crema al queso azul Carrefour | 276 | 13 g | 1.9 g | 24 g |
| Cheese Spread Amul | 276 | 11.2 g | 12.8 g | 20 g |
| Bio ERU | 276 | 17 g | 0.3 g | 23 g |
| Crema al queso azul Reny Picot | 277 | 10 g | 5.2 g | 24 g |
| Queso Para Untar Patagonia Clásico Tonadita | 277 | 7.3 g | 7 g | 24.3 g |
| Schnittlauch Gartenfrisch Milbona | 277 | 7.4 g | 2.8 g | 25.8 g |
| Spalmabile fresco Stuffer | 277 | 8.1 g | 4.8 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8901262060028. License: ODbL 1.0 (Open Food Facts). Source record dated December 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.