Aleso nutrition facts

2 Aleso products with label nutrition data. On average they contain 620 kcal, 6 g of sugars and 21.2 g of protein per 100 g. Most are in cashew nuts.

FoodCaloriesProteinCarbsFat
Anacardo/Castaña-de-cajú tostado/torrada 621 21.3 g 22 g 48.8 g
Cashewkerne 618 21 g 26 g 47.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many Aleso products are on FoodFactly?

2 products with nutrition data from the label.

How many calories do Aleso products have on average?

On average 620 kcal and 21.2 g of protein per 100 g.

Which Aleso product has the most protein?

Anacardo/Castaña-de-cajú tostado/torrada, with 21.3 g of protein per 100 g.

Which Aleso product has the fewest calories?

Cashewkerne, with 618 kcal per 100 g.