ahlia nutrition facts
2 ahlia products with label nutrition data. On average they contain 352 kcal, 2 g of sugars and 20 g of protein per 100 g. Most are in other foods and lentils.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Urad Dal White | 341 | 25 g | 69 g | 1.6 g |
| Semolina Fine | 362 | 15 g | 70 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many ahlia products are on FoodFactly?
2 products with nutrition data from the label.
How many calories do ahlia products have on average?
On average 352 kcal and 20 g of protein per 100 g.
Which ahlia product has the most protein?
Urad Dal White, with 25 g of protein per 100 g.
Which ahlia product has the fewest calories?
Urad Dal White, with 341 kcal per 100 g.