Adukele nutrition facts
1 Adukele products with label nutrition data. On average they contain 387 kcal, 1 g of sugars and 13 g of protein per 100 g. Most are in microwave meals.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Rava Pongal Mix | 387 | 13 g | 59 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.