Adukale nutrition facts

15 Adukale products with label nutrition data. On average they contain 436 kcal, 2 g of sugars and 9.3 g of protein per 100 g. Most are in other foods, nuts and seeds and vegetables.

FoodCaloriesProteinCarbsFat
Benne Muruku (Butter Muruku) 530 7.7 g 43.5 g 36.6 g
Maddur vade 385 4.8 g 34.9 g 25.6 g
Onion Kodubale Rings 397 4.4 g 39.4 g 25.2 g
Rasam Powder 108 4.7 g 10 g 3.8 g
Benne Muruku 530 7.7 g 43.5 g 36.6 g
Gojjavalakki Adukale 394 8 g 62.8 g 11.7 g
Groundnut Chutney Powder 518 20.7 g 27.1 g 36.3 g
Khara bhath 379 12.5 g 57.5 g 11.4 g
Khara Muruku 549 6.5 g 42.8 g 39.8 g
Maddur Case 383 4.8 g 34.9 g 25.6 g
Nipattu 497 10 g 60 g 23.3 g
Nuchina Nunde 348 24 g 56 g 4.4 g
Khara Chakli 560 0 g 41.7 g 41.6 g
Onion Kodubale Rings 398 4.4 g 39.4 g 25.2 g
Masala Groundnuts 563 18.9 g 26.8 g 42.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.