40 Century Grain nutrition facts

2 40 Century Grain products with label nutrition data. On average they contain 388 kcal, 27.3 g of sugars and 11.4 g of protein per 100 g. Most are in breakfast cereals and bread and baked goods.

FoodCaloriesProteinCarbsFat
Kernza Granola 426 12.8 g 51.1 g 25.5 g
Kernza Bran Muffin Mix 350 10 g 72.5 g 8.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many 40 Century Grain products are on FoodFactly?

2 products with nutrition data from the label.

How many calories do 40 Century Grain products have on average?

On average 388 kcal and 11.4 g of protein per 100 g.

Which 40 Century Grain product has the most protein?

Kernza Granola, with 12.8 g of protein per 100 g.

Which 40 Century Grain product has the fewest calories?

Kernza Bran Muffin Mix, with 350 kcal per 100 g.