White asparagus
FoodFactly lists 0 generic white asparagus and 5 packaged products with complete nutrition data. Per 100 g, the median is 15 kcal; half of them fall between 15 kcal and 22 kcal. Median protein is 1.2 g per 100 g.
Highest protein
- Asperges blanches grosses 3.4 g
- Weiße Spargelköpfe 2.1 g
- Asperges 2.1 g
- Pointes d asperges 2.1 g
- Espárragos Blancos Extra 2.1 g
Highest fiber
Lowest calorie
- Asperges blanches miniatures 12 kcal
- Asperges blanches 12 kcal
- Asperges 13 kcal
- Asperges Blanches 110g Olabe 13 kcal
- Asperges blanches moyennes 14 kcal
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asperge Jyrela | 15 | 1.3 g | 1.4 g | 0.1 g |
| Asperge blanche - Calibre supérieur Géant Vert | 17 | 1 g | 2 g | 0.3 g |
| Asperge blanches miniatures Rochefontaine | 15 | 1.2 g | 1.9 g | 0 g |
| Asperges Freshona | 26 | 2.1 g | 2.7 g | 0.2 g |
| Asperges Comte de la charnaye | 15 | 1.2 g | 1.9 g | 0 g |
| Asperges Priméal | 13 | 1.3 g | 1.1 g | 0 g |
| Asperges bio blanches moyennes Rochefontaine Rochefontaine | 16 | 2 g | 1.3 g | 0 g |
| Asperges blanches Géant Vert | 17 | 1 g | 2 g | 0.3 g |
| Asperges blanches Olabe | 15 | 1.8 g | 2.5 g | 0 g |
| Asperges blanches 365 | 20 | 1.3 g | 1.8 g | 0.5 g |
| Asperges blanches Coop | 15 | 1.3 g | 2 g | 0 g |
| Asperges blanches La Fragua | 12 | 1 g | 1.4 g | 0.1 g |
| Asperges Blanches 110g Olabe Olabe | 13 | 1.5 g | 1.7 g | 0 g |
| Asperges blanches calibre moyen Franprix | 16 | 1.7 g | 1.6 g | 0 g |
| Asperges Blanches Géant Vert À Partir De 2 X 190 G Géant Vert | 17 | 1 g | 2 g | 0.3 g |
| Asperges blanches grosses Auchan | 15 | 1.2 g | 1.8 g | 0.5 g |
| Asperges blanches grosses Olabe | 15 | 1.8 g | 2.5 g | 0.18 g |
| Asperges blanches grosses Transgourmet | 14 | 0.8 g | 2.5 g | 0.3 g |
| Asperges blanches grosses Gustadéa | 23 | 3.4 g | 1 g | 0.5 g |
| Asperges blanches grosses Oustadea | 15 | 1.3 g | 2 g | 0.5 g |
| Asperges blanches grosses Les Délectables | 15 | 1.3 g | 2 g | 0.5 g |
| Asperges Blanches Grosses Rochefontaine 205G Rochefontaine | 16 | 2 g | 1.3 g | 0 g |
| Asperges blanches mini Géant Vert | 17 | 1 g | 2 g | 0.3 g |
| Asperges Blanches Mini Géant vert | 17 | 1 g | 2 g | 0.3 g |
| Asperges blanches miniatures Auchan Bio | 12 | 1 g | 1.6 g | 0.5 g |
| Asperges blanches miniatures Franprix | 16 | 1.7 g | 1.6 g | 0 g |
| Asperges Blanches miniatures ECO+ | 15 | 1.3 g | 2 g | 0.5 g |
| Asperges blanches miniatures BIO Rochefontaine | 16 | 2 g | 1.3 g | 0 g |
| Asperges blanches moyennes Auchan | 22 | 0.8 g | 3.4 g | 0.5 g |
| Asperges blanches moyennes Rochambeau | 14 | 0.7 g | 2.2 g | 0.5 g |
| Asperges miniatures pelées main Leader Price | 16 | 1.7 g | 1.6 g | 0 g |
| Asperges moyennes calibre 25/34 Dune | 29 | 1.5 g | 1.5 g | 0.1 g |
| Asperges pelées main Poids net égoutté Leader Price | 16 | 1.7 g | 1.6 g | 0 g |
| Esparrago blanco extra 9 / 12 eliges | 15 | 1.2 g | 1.8 g | 0 g |
| Espárrago de navarra blanco extra Pedro Luis | 50 | 1.5 g | 0.7 g | 0.5 g |
| Esparragos blancos Cidacos | 15 | 1.3 g | 1.6 g | 0.1 g |
| Espárragos Blancos Vencerol | 23 | 2.1 g | 2.4 g | 0.6 g |
| Esparragos blancos extra Celorrio | 27 | 2.1 g | 2.5 g | 0.6 g |
| Espárragos Blancos Extra Celorrio | 27 | 2.1 g | 2.5 g | 0.6 g |
| Espárragos Blancos Extra 12 / 16 Tarro 1 Celorrio | 27 | 2.1 g | 0.1 g | 0.6 g |
| Espárragos Blancos Extra 9 / 12 Tarro Celorrio | 27 | 2.1 g | 2 g | 0.6 g |
| Espárragos Blancos Extra 9 / 12 Tarro 1 F. Virto Celorrio | 27 | 2.1 g | 2.5 g | 0.6 g |
| Pic Nic - Asperges Blanches Domaine picard | 23 | 0.5 g | 1 g | 0.5 g |
| Pointes d'asperge Boni | 21 | 1.7 g | 1.7 g | 0.5 g |
| Pointes d asperges Baionade | 23 | 2.1 g | 2.4 g | 0.6 g |
| Pointes d'asperges blanches pelées bocal Casino | 16 | 1.7 g | 1.6 g | 0 g |
| Rochefontaine pointes d'asperges blanches Rochefontaine | 16 | 2 g | 1.3 g | 0 g |
| Soupe fine asperges blanches Deli’Soupes | 33 | 1.1 g | 3.7 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Beverages.