Sushi and Maki

FoodFactly lists 0 generic sushi and maki and 13 packaged products with complete nutrition data. Per 100 g, the median is 160 kcal; half of them fall between 151 kcal and 162 kcal. Median protein is 3.9 g per 100 g.

Highest protein

  1. Sushi 7.9 g
  2. Sushi Lachsbox 6.1 g
  3. Salmon Combo: Spicy Salmon, Cream Cheese Salmon, Salmon Nigiri 5.7 g
  4. Rainbow Salmon Poke 5.4 g
  5. Sushi 4.9 g

Highest fiber

  1. Kimchi spicy bulgogi kimbap 2.6 g
  2. Crunch cali roll 1.8 g
  3. Crunchy Cali Roll 1.8 g
  4. Vegetable Roll With Carrots, Avocado, Cucumber 1.6 g
  5. Three’s Company 1.4 g

Lowest calorie

  1. Three’s Company 129 kcal
  2. Vegetable Roll With Carrots, Avocado, Cucumber 130 kcal
  3. Salmon Combo: Spicy Salmon, Cream Cheese Salmon, Salmon Nigiri 143 kcal
  4. Sushi 151 kcal
  5. Kimchi spicy bulgogi kimbap 157 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Assorted maki (sesami) Loblaws 160 3 g 31 g 3 g
Crunch cali roll Hannaford sushi 168 3.5 g 23 g 7.1 g
Crunchy Cali Roll King Soopers 168 3.5 g 23 g 7.1 g
Crunchy Vegas Special A PRIVATE SELECTION by Inku Sushi Co. 162 3.2 g 24.3 g 5.4 g
Kimchi spicy bulgogi kimbap Snulit 157 3.9 g 30.9 g 2 g
Rainbow Salmon Poke Yo! 158 5.4 g 25 g 4.1 g
Salmon Combo: Spicy Salmon, Cream Cheese Salmon, Salmon Nigiri SNOWFOX 143 5.7 g 20.7 g 4.3 g
Sushi Chopper 151 4.9 g 19.5 g 6 g
Sushi Sushi Maru 160 7.9 g 17.9 g 5.7 g
Sushi Lachsbox Eat Happy Fresh Sushi 166 6.1 g 24 g 4.8 g
Three’s Company SNOWFOX 129 3.6 g 20.7 g 3.6 g
Tokyo Vegetarian Taster Oishii Sushi 162 4 g 30.4 g 2.3 g
Vegetable Roll With Carrots, Avocado, Cucumber Trader Joe's 130 2.7 g 24.9 g 1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meals and Dishes.