Palak paneer

FoodFactly lists 0 generic palak paneer and 6 packaged products with complete nutrition data. Per 100 g, the median is 153 kcal; half of them fall between 140 kcal and 161 kcal. Median protein is 4.6 g per 100 g.

Highest protein

  1. Palak Paneer 6.7 g
  2. Palak Paneer 4.2 g
  3. Palak Paneer 3.6 g
  4. Palak Paneer 2 g

Highest fiber

  1. Palak Paneer 3.2 g
  2. Palak Paneer 2.1 g
  3. Palak Paneer 1 g
  4. Palak Paneer 0.71 g

Lowest calorie

  1. Palak Paneer 40 kcal
  2. Palak Paneer 136 kcal
  3. Palak Paneer 151 kcal
  4. Palak Paneer 154 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Palak Paneer Trader Joe's 151 6.7 g 6 g 10.9 g
Palak Paneer Gits 154 4.2 g 4.2 g 13.3 g
Palak Paneer Rasoi Magic 40 2 g 5 g 1.5 g
Palak Paneer Ashoka 136 3.6 g 6.4 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Other Foods.