Lentil dishes

FoodFactly lists 0 generic lentil dishes and 15 packaged products with complete nutrition data. Per 100 g, the median is 94 kcal; half of them fall between 80 kcal and 136 kcal. Median protein is 4.9 g per 100 g.

Highest protein

  1. Red Lentil Stew Mix 21.1 g
  2. Lentil bolognese 6.5 g
  3. Spicy Cajun-style Lentils and Red Kidney Beans 5.7 g
  4. Vegetable dhal 5.4 g
  5. Indian Style Grains 5.4 g

Highest fiber

  1. Red Lentil Stew Mix 17.5 g
  2. Spicy Cajun-style Lentils and Red Kidney Beans 7.7 g
  3. Indian Style Grains 4.5 g
  4. Lentil hot pot 4 g
  5. Madras Lentils 3.5 g

Lowest calorie

  1. Rich Sundried Tomato and Lentil Ragu 54 kcal
  2. Lentils in water 68 kcal
  3. Puy Lentil Bolognese 69 kcal
  4. Vegetable dhal 74 kcal
  5. Spinach Dal 86 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Black Lentil Curry & Basmati Rice Bowlfull 154 4.6 g 24 g 4.6 g
Indian Style Grains Aldi 158 5.4 g 23.6 g 3.6 g
Lentil and vegetable bolognese Dunnes Stores 118 5.1 g 16 g 3.6 g
Lentil bolognese Tesco 94 6.5 g 12.2 g 1.4 g
Lentil hot pot Morrisons 116 4.5 g 16.4 g 2.7 g
Lentils in water Essential Waitrose 68 4.9 g 10.7 g 0.39 g
Madras Lentils Tasty Bite 88 4.6 g 13.4 g 2.1 g
Moroccan Lentil Stew Marks & Spencer 94 3.5 g 14.2 g 2 g
Puy Lentil Bolognese Merchant Gourmet 69 4.2 g 11 g 0.3 g
Red Lentil Stew Mix Tsiona 351 21.1 g 61.4 g 5.3 g
Rich Sundried Tomato and Lentil Ragu Fiid 54 3 g 8.1 g 0.4 g
Spicy Cajun-style Lentils and Red Kidney Beans Merchant Gourmet 117 5.7 g 12 g 3.4 g
Spinach Dal Tasty Bite 86 3.6 g 10 g 3.6 g
Vegetable dhal Iceland 74 5.4 g 8.3 g 0.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beans and Legumes.