Frozen fish fillets

FoodFactly lists 0 generic frozen fish fillets and 10 packaged products with complete nutrition data. Per 100 g, the median is 196 kcal; half of them fall between 167 kcal and 221 kcal. Median protein is 10.4 g per 100 g.

Highest protein

  1. Deluxe Extra Large Beer Battered Haddock Fillets By LIDL 28.5 g
  2. Bangus 18.8 g
  3. Barramundi 18.6 g
  4. Breaded haddock fillets 13 g
  5. 4 battered white fish fillets 11.6 g

Highest fiber

  1. Lemon Pepper 1.9 g
  2. crunchy breaded 100% whole fillets 1.9 g
  3. Deluxe Extra Large Beer Battered Haddock Fillets By LIDL 1.5 g
  4. 4 battered white fish fillets 1.4 g
  5. Breaded haddock fillets 1.3 g

Lowest calorie

  1. Fresh Catch Basa Fish Fillets 48 kcal
  2. Barramundi 88 kcal
  3. Bangus 165 kcal
  4. Beer Battered Haddock 172 kcal
  5. 4 battered white fish fillets 187 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
4 battered white fish fillets Tesco 187 11.6 g 18.3 g 7.2 g
Bangus Century Quality 165 18.8 g 2.4 g 8.2 g
Barramundi Better Fish 88 18.6 g 0 g 1.3 g
Beer Battered Haddock Wild Caught 172 9.2 g 17.2 g 6.9 g
Breaded haddock fillets Sainsbury's 218 13 g 20.9 g 8.8 g
crunchy breaded 100% whole fillets Gorton’s 222 9.3 g 23.1 g 10.2 g
Deluxe Extra Large Beer Battered Haddock Fillets By LIDL Lidl 440 28.5 g 30.9 g 22.2 g
Fresh Catch Basa Fish Fillets IFB 48 8.1 g 1.5 g 1.1 g
Lemon Pepper BlueWater 240 9 g 27 g 11 g
Lidl Haddock Fillets Lidl 204 9.2 g 18.8 g 10.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fish and Seafood.