Fresh cheeses

FoodFactly lists 0 generic fresh cheeses and 27 packaged products with complete nutrition data. Per 100 g, the median is 97 kcal; half of them fall between 80 kcal and 151 kcal. Median protein is 10.6 g per 100 g.

Highest protein

  1. Cottage Cheese 13.3 g
  2. protein cottage cheese 13.3 g
  3. Greek Style Salad Cheese 13 g
  4. St Florentin 12 g
  5. SmallCurd cottage cheese 4% milk fat 11.5 g

Highest fiber

  1. Large Curd Cottage Cheese 4.4 g
  2. Cottage Cheese Perogies 1.1 g
  3. Cottage Cheese 0.86 g
  4. Cottage Cheese Small Curd 4% Milkfat 0.86 g
  5. Low Fat Cottage Cheese 0.67 g

Lowest calorie

  1. Low fat cottage cheese 71 kcal
  2. Cottage cheese 71 kcal
  3. Cottage cheese Low fat 74 kcal
  4. fat free natural cottage cheese 76 kcal
  5. protein cottage cheese 80 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Bresso Feine Kräuter Bresso 337 9.2 g 3 g 32 g
Burrata Fresh Mozzarella Cheese Filled With Cream Trader Joe's 250 10.7 g 3.6 g 21.4 g
Carré frais 8+4 gratuites Elle & Vire 96 3.1 g 4.3 g 7 g
cheez Auchan 201 8 g 4 g 17 g
Cottage cheese Duchy Organic 113 9.6 g 4.7 g 6.1 g
Cottage cheese Garelick farms 71 10.6 g 5.3 g 0.89 g
Cottage Cheese KIRKLAND signature 80 10.4 g 4.8 g 2.4 g
Cottage Cheese The Honest Cow 106 13.3 g 4.4 g 4.4 g
Cottage Cheese Breakstone's 103 10.3 g 5.1 g 4.3 g
Cottage cheese Low fat Milbona 74 10.1 g 4.6 g 1.6 g
Cottage Cheese Perogies Grandma's Perogies 180 6 g 33 g 2.5 g
Cottage Cheese Small Curd 4% Milkfat Breakstone's 103 10.3 g 5.1 g 4.3 g
fat free natural cottage cheese sainsbury 76 10.7 g 7.4 g 0.33 g
French Roulé le Roulé 310 7 g 5 g 28.7 g
Fromage frais Valblanc 264 6 g 3.5 g 25 g
Fromage frais saveur vanille Campagne de France 101 5.6 g 14 g 2.5 g
Fromage frais saveur vanille Eco+ 101 5.6 g 14 g 2.5 g
Fromage Frais x 12 Mary Ann's Dairy 81 6.9 g 11.3 g 0.9 g
Greek Style Salad Cheese Creamfields 206 13 g 4.4 g 15 g
Large Curd Cottage Cheese Giant Eagle 97 10.6 g 4.4 g 4 g
Low fat cottage cheese Friendly Farms 71 10.6 g 5.3 g 0.89 g
Low-fat Cottage Cheese Amazon Grocery 80 11.5 g 5.3 g 0.89 g
Low Fat Cottage Cheese Knudsen 87 11.3 g 6.7 g 2 g
protein cottage cheese simple truth 80 13.3 g 2.7 g 2.2 g
Queso Fresco Burgos Original Kukero 166 11 g 3.4 g 12 g
Queso fresco light Aldi 141 6.9 g 3 g 11 g
Ricotta Creamiest Cheese Galbani 161 6.5 g 6.5 g 11.3 g
Salt & Pepper Cottage Cheese AE Dairy 98 10.7 g 3.6 g 4 g
SmallCurd cottage cheese 4% milk fat Apprise 97 11.5 g 3.5 g 4 g
St Florentin Fromagerie Delin 200 12 g 2.8 g 12 g
St moret Savencia 207 8.3 g 3.5 g 17.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Dairy and Eggs.