fish-breaded-frozen

FoodFactly lists 0 generic fish-breaded-frozen and 23 packaged products with complete nutrition data. Per 100 g, the median is 197 kcal; half of them fall between 175 kcal and 208 kcal. Median protein is 11.9 g per 100 g.

Highest protein

  1. Wild Atlantic Cod Bites Salt & Vinegar 14.4 g
  2. Alaska pollock fish nuggets 14.2 g
  3. Lemon & Parsley Yellowfin Sole Fillets 14 g
  4. Hoki Lightly Crumbed Fish 13.7 g
  5. BirdsEye 10 Fish fingers value 13 g

Highest fiber

  1. Classic Crumb Fillets 2.1 g
  2. Chip shop 1.8 g
  3. Alaska pollock fish nuggets 1.8 g
  4. Crispy Hash Brown Fish Burger 1.2 g
  5. 2 Scottish salmon en croutes 1 g

Lowest calorie

  1. New Zealand Hoki Wholemeal crumb 116 kcal
  2. Hoki lemon pepper crumb 129 kcal
  3. New Zealand Hoki Tempura Batter 147 kcal
  4. Lemon & Parsley Yellowfin Sole Fillets 166 kcal
  5. Wild Atlantic Cod Bites Salt & Vinegar 168 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
2 Scottish salmon en croutes Marks & Spencer 324 10.6 g 19.5 g 22.4 g
6 Flaky Fillets - Hoki Potato Crumb Sealord 206 11.9 g 19.5 g 8.9 g
Alaska pollock fish nuggets Trident seafood 204 14.2 g 17.7 g 8.9 g
BirdsEye 10 Fish fingers value BirdsEye 204 13 g 19 g 8.2 g
Breaded Fish Fillets Aldi 192 11.5 g 15.8 g 9 g
Chip shop youngs 199 10.1 g 11.7 g 12.2 g
Classic Crumb Fillets Sealord 187 11.7 g 16.1 g 8.3 g
Crispy Hash Brown Fish Burger Birds Eye 184 12 g 18 g 6.8 g
Deli australian hoki Crisp Light Batter Birds Eye 223 11.2 g 12.1 g 14.4 g
Filets de poisson panés à saveur de citron et poivre Great Value 208 8.9 g 20.8 g 9.9 g
Fish Bites Birds Eye 210 12 g 16.7 g 10.4 g
Fish Fingers Captain's Choice 214 9.5 g 15.2 g 12.9 g
Hoki lemon pepper crumb Sealord 129 7.6 g 11.3 g 5.9 g
Hoki Lightly Crumbed Fish Sealord 197 13.7 g 12.1 g 10.5 g
Lemon & Parsley Yellowfin Sole Fillets Ocean Sea 166 14 g 10.6 g 7.3 g
Mini fillets Salt & Pepper Crumb Birds Eye 197 11.9 g 15.4 g 9.6 g
Mini fish fillets Birds Eye 217 11.9 g 18.8 g 10.1 g
New Zealand Hoki - Pub style batter Sealord 170 12 g 18.2 g 5.4 g
New Zealand Hoki Tempura Batter Sealord 147 8.1 g 11 g 7.9 g
New Zealand Hoki Wholemeal crumb Sealord 116 9.5 g 3.7 g 5.1 g
Whiting Fish Finger Birds Eye 208 12.2 g 19.8 g 8.7 g
Wild Atlantic Cod Bites Salt & Vinegar DOM Norwegian Fjord 168 14.4 g 7.2 g 9.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Bread and Baked Goods.