Cheese sandwiches

FoodFactly lists 14 generic cheese sandwiches and 17 packaged products with complete nutrition data. Per 100 g, the median is 315 kcal; half of them fall between 297 kcal and 343 kcal. Median protein is 12.7 g per 100 g.

Highest protein

  1. Cheese sandwich, cheddar cheese, on wheat bread 16.3 g
  2. Cheese sandwich, cheddar cheese, on white bread 15.1 g
  3. Grilled cheese sandwich, cheddar cheese, on wheat bread 14.4 g
  4. Cheese sandwich, reduced fat cheese, on wheat bread 14 g
  5. Cheese sandwich, American cheese, on wheat bread 13.6 g

Highest fiber

  1. Cheese sandwich, cheddar cheese, on wheat bread 3.2 g
  2. Cheese sandwich, American cheese, on wheat bread 3.2 g
  3. Cheese sandwich, reduced fat cheese, on wheat bread 3.2 g
  4. Grilled cheese sandwich, American cheese, on wheat bread 2.8 g
  5. Grilled cheese sandwich, cheddar cheese, on wheat bread 2.8 g

Lowest calorie

  1. Cheese sandwich, reduced fat cheese, on wheat bread 254 kcal
  2. Cheese sandwich, reduced fat cheese, on white bread 256 kcal
  3. Cheese sandwich, American cheese, on wheat bread 295 kcal
  4. Cheese sandwich, NFS 297 kcal
  5. Cheese sandwich, American cheese, on white bread 297 kcal

All cheese sandwiches

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Cheese sandwich, American cheese, on wheat bread 295 13.6 g 29.7 g 13.5 g
Cheese sandwich, American cheese, on white bread 297 12.5 g 31.9 g 13.3 g
Cheese sandwich, cheddar cheese, on wheat bread 323 16.3 g 27.7 g 16.3 g
Cheese sandwich, cheddar cheese, on white bread 325 15.1 g 30 g 16.1 g
Cheese sandwich, NFS 297 12.5 g 31.9 g 13.3 g
Cheese sandwich, reduced fat cheese, on wheat bread 254 14 g 31.1 g 8.1 g
Cheese sandwich, reduced fat cheese, on white bread 256 12.8 g 33.3 g 7.9 g
Grilled cheese sandwich, American cheese, on wheat bread Cooked 341 12 g 26.1 g 21 g
Grilled cheese sandwich, American cheese, on white bread Cooked 343 11 g 28.1 g 20.8 g
Grilled cheese sandwich, cheddar cheese, on wheat bread Cooked 366 14.4 g 24.4 g 23.5 g
Grilled cheese sandwich, cheddar cheese, on white bread Cooked 368 13.4 g 26.4 g 23.3 g
Grilled cheese sandwich, NFS Cooked 343 11 g 28.1 g 20.8 g
Grilled cheese sandwich, reduced fat cheese, on wheat bread Cooked 305 12.3 g 27.4 g 16.2 g
Grilled cheese sandwich, reduced fat cheese, on white bread Cooked 307 11.3 g 29.3 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Packaged cheese sandwiches

FoodCaloriesProteinCarbsFat
Cheddar ploughman’s no mayo Tesco 220 9.1 g 24.7 g 8.7 g
WHITE LASAGNE SAUCE by Sainsbury's with cream and Marks & Spencer 102 0.8 g 3.2 g 9.4 g
Cheese and Tomato gluten free sandwhich Morrisons 256 9.4 g 14.8 g 16.4 g
Farmhouse cheddar cheese sandwich Marks & Spencer 325 11.4 g 26.6 g 18.7 g
Cheese and Onion Sandwich Tesco 266 10.7 g 23.9 g 13.7 g
Cheese Board Tesco Finest 242 10 g 26.3 g 10.2 g
Cheese and onion sandwich with mayo Eat & Go 300 11 g 23 g 18 g
Cheddar Cheese Sandwich Asda 285 13 g 27 g 14 g
Marks and spencer taste buds cheese sandwich Marks and spencer 283 14.1 g 26.8 g 12.6 g
British Cheese Two Cheese, Tomato And Chili Sandwich Coop 230 9.7 g 29.1 g 8 g
Sandwich au fromage Migros 334 13 g 26 g 19 g
Classic Cheese & Red Onion Coop 239 11.6 g 22.6 g 10.3 g
Sandwich fromage Delhaize 241 11 g 21 g 12 g
Five cheese toastie Starbucks 269 12 g 32 g 10 g
Mozzarella Cheese & Uncured Pepperoni CHEESEWICH 352 25.4 g 1.4 g 26.8 g
Mature Cheddar Cheese & Tomato Sainsbury's 252 8.7 g 14.8 g 16.2 g
Gluten Free Cheddar Cheese New Yorker Marks & Spencer 233 8.5 g 14.3 g 14.4 g
Cheese Red Onion Sandwich Cafelite Premier 232 10 g 30.6 g 7.8 g
Le Petit Viennois Fromage Frais à la ciboulette monop'daily 270 7.2 g 26 g 15 g
Wrap fromage pesto crudités et chèvre BRINDELICES 227 6.8 g 22 g 12 g
Tomate Mozzarella Sandwitch Gut & Günstig 230 6.6 g 21.5 g 12.5 g
Nussbrot le gruyere AOP pain aux noix Coop 342 13 g 24 g 21 g
sandwich crudité / chèvre (seguin) Crous Resto' 225 8.4 g 29 g 7.8 g
Sandwich Gouda Chef Select to go 290 9.8 g 17.7 g 19.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meals and Dishes.