Bran bread

FoodFactly lists 0 generic bran bread and 9 packaged products with complete nutrition data. Per 100 g, the median is 242 kcal; half of them fall between 230 kcal and 260 kcal. Median protein is 10 g per 100 g.

Highest protein

  1. Lower Carb Higher Protein Keto Sourdough 26 g
  2. Protein with Whole Grains 14 g
  3. Sesam volkoren 12.6 g
  4. Half volkoren tarwebrood 12 g
  5. Seeded sourdough 10 g

Highest fiber

  1. Lower Carb Higher Protein Keto Sourdough 9.4 g
  2. Sesam volkoren 8.7 g
  3. Half volkoren tarwebrood 6.7 g
  4. 100% Whole Grain 4.5 g
  5. Country Everything Bread 4 g

Lowest calorie

  1. Protein with Whole Grains 200 kcal
  2. 100% Whole Grain 227 kcal
  3. Half volkoren tarwebrood 230 kcal
  4. Country Everything Bread 240 kcal
  5. Sesam volkoren 242 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
100% Whole Grain Pan Pepin 227 6.4 g 45.7 g 1 g
Brown Bread Kwality 245 8.6 g 46.7 g 2.7 g
Country Everything Bread Longos 240 8 g 42.7 g 5.3 g
Half volkoren tarwebrood Albert Heijn 230 12 g 38 g 1.8 g
Lower Carb Higher Protein Keto Sourdough Herman Brot 260 26 g 9.4 g 11.8 g
Protein with Whole Grains Dempster's 200 14 g 31 g 3 g
Seeded sourdough Gail’s 275 10 g 44 g 7.7 g
Sesam volkoren Lidl NL 242 12.6 g 38 g 2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Bread and Baked Goods.