Beef, excludes ground

FoodFactly lists 34 generic beef, excludes ground with complete nutrition data. Per 100 g, the median is 241 kcal; half of them fall between 226 kcal and 257 kcal. Median protein is 27.1 g per 100 g.

Highest protein

  1. Beef, steak, tenderloin 30.5 g
  2. Beef, steak, round 29.7 g
  3. Veal, chop 29.5 g
  4. Beef, brisket 29.4 g
  5. Beef, steak, flank 29.1 g

Highest fiber

  1. Mock chicken legs 0.3 g
  2. Beef, shortribs 0.3 g
  3. Beef, steak, country fried 0.3 g
  4. Steak, NS as to type of meat, NS as to fat eaten 0 g
  5. Beef, steak, chuck 0 g

Lowest calorie

  1. Veal, chop 158 kcal
  2. Beef, steak, round 166 kcal
  3. Beef, steak, cube 187 kcal
  4. Beef, steak, tenderloin 196 kcal
  5. Beef, roast 206 kcal

All beef, excludes ground

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Barbecue beef, no sauce 252 28 g 0 g 15.2 g
Beef, brisket 231 29.4 g 0 g 12 g
Beef, cow head 257 25.9 g 0 g 16.5 g
Beef, neck bones 257 25.9 g 0 g 16.5 g
Beef, NFS 231 27.1 g 0 g 13 g
Beef, oxtails 257 25.9 g 0 g 16.5 g
Beef, pot roast 251 28.4 g 0 g 15.4 g
Beef, roast 206 29.1 g 0 g 9.7 g
Beef, sandwich steak 326 18.3 g 0 g 27.6 g
Beef, shortribs 253 18.2 g 12.1 g 14.1 g
Beef, steak, chuck 225 26 g 0.21 g 13.4 g
Beef, steak, country fried Cooked 306 19.9 g 7.9 g 21 g
Beef, steak, cube 187 28.8 g 0 g 7.1 g
Beef, steak, flank 243 29.1 g 0 g 14.1 g
Beef, steak, NFS 229 27 g 0 g 12.9 g
Beef, steak, ribeye, lean and fat eaten 289 23.5 g 0 g 21.6 g
Beef, steak, ribeye, lean only eaten 230 26.5 g 0 g 13.8 g
Beef, steak, ribeye, NS as to fat eaten 260 25 g 0 g 17.7 g
Beef, steak, round 166 29.7 g 0 g 4.3 g
Beef, steak, sirloin, lean and fat eaten 262 26.2 g 0 g 16.6 g
Beef, steak, sirloin, lean only eaten 216 28 g 0 g 11.3 g
Beef, steak, sirloin, NS as to fat eaten 239 27.1 g 0 g 14 g
Beef, steak, strip, lean and fat eaten 262 26.2 g 0 g 16.6 g
Beef, steak, strip, lean only eaten 216 28 g 0 g 11.3 g
Beef, steak, strip, NS as to fat eaten 239 27.1 g 0 g 14 g
Beef, steak, T-bone, lean and fat eaten 274 25.2 g 0 g 18.4 g
Beef, steak, T-bone, lean only eaten 230 27.1 g 0 g 12.7 g
Beef, steak, T-bone, NS as to fat eaten 252 26.2 g 0 g 15.6 g
Beef, steak, tenderloin 196 30.5 g 0 g 8.3 g
Beef, stew meat 251 28.4 g 0 g 15.4 g
Meat, NFS 215 27.1 g 0 g 11.3 g
Mock chicken legs 242 21.5 g 8 g 13.6 g
Steak, NS as to type of meat, NS as to fat eaten 230 27 g 0 g 13 g
Veal, chop 158 29.5 g 0.07 g 4.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meat.