Woolworths essentials nutrition facts

18 Woolworths essentials products with label nutrition data. On average they contain 242 kcal, 11.2 g of sugars and 6.6 g of protein per 100 g. Most are in grains and pasta, salted butters and soups and sauces.

FoodCaloriesProteinCarbsFat
Essentials crumbled chicken buggers 500g 251 11.6 g 16.4 g 15.5 g
Plain Flour 354 10 g 73.2 g 1.3 g
Fruit toast with 20% fruit 269 7.7 g 52.2 g 2.3 g
Salted butter 37 1 g 1 g 4.1 g
Short Strand Spaghetti In Tomato Sauce 60 0.74 g 12.5 g 0.74 g
Spirals Australian Pasta 364 12.7 g 70.9 g 2 g
Tomato Paste 22 1 g 3.8 g 0.1 g
Traditional Pasta Sauce 55 1.6 g 7.6 g 1.5 g
Whole Peeled Tomatoes 38 2 g 6 g 0.2 g
Essentials Brown sugar 1kg 394 0.2 g 96.8 g 0 g
Ham & Chicken Luncheon Meat 9 0.52 g 0.52 g 0.54 g
Plain Flour 354 10 g 73.2 g 2 g
Plain Flour Unbleached 354 10 g 73.2 g 1.3 g
self raising flour 354 10 g 73.2 g 2 g
Tuna chunks in oil 151 25.2 g 0 g 5.5 g
White sandwich bread 229 7.6 g 43.6 g 1.7 g
Salted Butter 730 0.1 g 0.1 g 82.1 g
Slithering Snakes 337 6.4 g 76.8 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.