Wild Rise nutrition facts

4 Wild Rise products with label nutrition data. On average they contain 266 kcal, 0.53 g of sugars and 8.5 g of protein per 100 g. Most are in vegetables, beans and legumes and nuts and seeds.

FoodCaloriesProteinCarbsFat
Seedy Wholewheat Sourdough 299 10 g 43.8 g 7.5 g
Sesame, Soy & Pumpkin Seed Sourdough 276 9.7 g 46.2 g 4.5 g
Sourdough Olive And Basil 249 6.8 g 42.5 g 4.8 g
Light rye sourdough 242 7.6 g 48.2 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.