Wholesome Foods nutrition facts
5 Wholesome Foods products with label nutrition data. On average they contain 594 kcal, 10.5 g of sugars and 15.9 g of protein per 100 g. Most are in dried fruits, nuts and almonds.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brazil Nuts | 692 | 14.3 g | 3.1 g | 68.2 g |
| Cashew Nuts | 583 | 17.7 g | 18.1 g | 48.2 g |
| Fruit & Nut Mix | 471 | 9.7 g | 38 g | 29.8 g |
| Mixed Nuts | 643 | 16.9 g | 8.6 g | 59 g |
| Almonds | 580 | 21.1 g | 5.3 g | 49.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.