Ventera nutrition facts
14 Ventera products with label nutrition data. On average they contain 176 kcal, 1.6 g of sugars and 12.7 g of protein per 100 g. Most are in poultry, meat and bread and baked goods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Piccata | 200 | 15.7 g | 15.7 g | 8.6 g |
| Chicken Piccata Costco | 186 | 13.6 g | 10 g | 10 g |
| Chicken Schnitzel | 157 | 13.6 g | 13.6 g | 5 g |
| Chicken Schnitzel | 186 | 7.9 g | 20 g | 7.9 g |
| Chicken Schnitzel German Style | 157 | 13.6 g | 13.6 g | 5 g |
| Lemon Pepper Chicken | 143 | 17.9 g | 3.6 g | 6.4 g |
| Nashville Hot Chicken | 207 | 14.3 g | 11.4 g | 11.4 g |
| Pork Schnitzel | 164 | 12.9 g | 12.9 g | 6.4 g |
| Pork schnitzel german-style | 171 | 14.3 g | 14.3 g | 7.1 g |
| Three Cheese Twice Baked Potatoes | 167 | 4.9 g | 18.1 g | 8.8 g |
| Chicken Fajitas with Vegetables | 100 | 10.7 g | 6.4 g | 3.6 g |
| Linguine and Clams | 181 | 4.8 g | 19.4 g | 8.8 g |
| Pork Schnitzel German-style | 164 | 12.9 g | 12.9 g | 6.4 g |
| Nashville style hot chicken | 280 | 21 g | 28 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.