Umpqua Oats nutrition facts

17 Umpqua Oats products with label nutrition data. On average they contain 381 kcal, 18.4 g of sugars and 11.6 g of protein per 100 g. Most are in cereal and cereals and their products.

FoodCaloriesProteinCarbsFat
Super Premium Oatmeal, Carrot Cake 407 9.3 g 66.3 g 12.8 g
Apple cranberry custom milled oatmeal 356 12.3 g 65.8 g 4.8 g
Apple Cranberry Custom Milled Oatmeal, Apple Cranberry 345 12.7 g 65.4 g 4.6 g
Apple Walnut Pumpkin Seed Custom Milled Oatmeal, Apple Walnut Pumpkin Seed 370 11 g 63 g 9.6 g
Cranberries, Raisins, Blueberries, Sunflower Seeds, Almonds, Walnuts Fruit & Nut Custom Milled Oatmeal, Cranberries, Raisins, Blueberries, Sunflower Seeds, Almonds, Walnuts 364 13 g 62.3 g 7.8 g
Fruit & nut custom milled oatmeal 364 13 g 62.3 g 7.8 g
Fruit & Nut Custom Milled Oatmeal, Fruit & Nut 364 12.7 g 61.8 g 8.2 g
Insane Grains Oatmeal With Quinoa & Chia, Vanilla Almond 418 12.7 g 65.4 g 12.7 g
Maple Pecan Custom Milled Oatmeal, Maple Pecan 382 12.7 g 60 g 10.9 g
Organic Apple Cranberry Custom Milled Oatmeal, Apple Cranberry 386 10 g 72.9 g 5.7 g
Organic Apple Cranberry Custom Milled Oatmeal, Apple Cranberry 386 10 g 72.9 g 5.7 g
Organic Banana Walnut Custom Milled Oatmeal, Walnuts Bananas Cinnamon 400 11.4 g 70 g 8.6 g
Organic Banana Walnut Oats, Banana Walnut 400 11.4 g 70 g 8.6 g
Organic Himalayan Fruit & Nut Custom Milled Oatmeal, Himalayan Fruit & Nut 400 10 g 68.6 g 8.6 g
Super premium oatmeal 392 10 g 68.8 g 8.8 g
Triple Berry, Raspberries, Strawberries, Cranberries, Blackberries Custom Milled Oatmeal, Raspberries, Strawberries, Cranberries, Blackberries 351 12.2 g 66.2 g 4.7 g
Vanilla Almond Custom Milled Oatmeal, Vanilla Almond 400 13.3 g 58.7 g 13.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.