The Tofoo Co. nutrition facts

34 The Tofoo Co. products with label nutrition data. On average they contain 186 kcal, 2.1 g of sugars and 15.9 g of protein per 100 g. Most are in tofu, seitan and tempeh.

FoodCaloriesProteinCarbsFat
Lightly Spiced Pieces 259 18.3 g 7.1 g 17.1 g
Naked Organic Tofu 146 16.5 g 1.1 g 7.8 g
Naked Tofu Xl 145 16.5 g 1.1 g 7.8 g
Smoked Tofoo XL 148 14.7 g 1.6 g 9.5 g
Smoked Tofu 146 16.9 g 1.9 g 7.7 g
THE TOFOO.co. TOFU WITH TASTE DIPPERS Handmade tof 254 14.9 g 12.9 g 15.4 g
Tofoo Naked XXL 145 16.5 g 1.1 g 7.9 g
Ham Seitan 171 22.1 g 4.4 g 7.8 g
Original Seitan 162 22.5 g 2.7 g 6.9 g
Scrambled Tofu 149 15.4 g 2.7 g 8.3 g
Seitan Pepperoni 183 26.8 g 9.2 g 5.6 g
Soy & Ginger Tempeh Marinated Pieces 308 14 g 8.9 g 23 g
Sriracha Chilli Tofu 128 13.3 g 4.8 g 6.3 g
Sriracha XL Chilli Tofu 170 17.7 g 6.4 g 8.4 g
Stir Fry 136 12.3 g 5 g 8 g
Teriyaki Tofu 156 15.6 g 5.9 g 7.8 g
Tofoo 192 19.4 g 9.1 g 10.1 g
Tofu 146 17.1 g 1.1 g 7.9 g
Tofu - Spicy 147 14.3 g 1.9 g 9.2 g
Bratwurst 229 27 g 4.6 g 11 g
Marinated Smoky BBQ Strips 275 16.3 g 17.5 g 15.4 g
Marinatef Tempeh 204 20 g 8.9 g 10.4 g
Silken 42 4.3 g 2.4 g 1.7 g
Silken Tofu 51 5.2 g 1.7 g 2.7 g
Sweet Chilli Cubes 230 20.2 g 6.6 g 13.1 g
Tofu with taste crispy 246 17.4 g 6.9 g 16.1 g
Crispy tofu wholemeal chunkies 238 12.7 g 22.5 g 12.6 g
Cubed Sweet Soy Tempeh 181 12.6 g 12 g 7.9 g
The Tofoo Co. 214 12.1 g 13 g 11.7 g
Tofoo cubed teriyaki 154 14.5 g 8 g 7 g
Tofu sizzlers sage and onion 209 12.2 g 11.8 g 11.9 g
Tofu spicy bites 202 15.3 g 8.2 g 11.8 g
Tofu with Taste CRISPY 316 12.9 g 31.8 g 14.7 g
Tofoo Chunkies 239 12.2 g 19.4 g 12.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.