Tesco’s nutrition facts

40 Tesco’s products with label nutrition data. On average they contain 232 kcal, 8.2 g of sugars and 10.9 g of protein per 100 g. Most are in sweets and desserts, meat and other foods.

FoodCaloriesProteinCarbsFat
finest Golden-baked Potato Dauphinoise Delicately 142 3.7 g 11.3 g 8.9 g
Mini Lebkuchen Hearts, Stars & Pretzels 405 6.9 g 64.4 g 12.7 g
Seeded stonebaked baguette 280 10.4 g 47.1 g 4.8 g
TESCO FRESH CUSTARD BRITISH CREAM Milk and cream g 94 2.9 g 15.6 g 2.1 g
Apple crumble Pots 211 2.4 g 34.3 g 6.8 g
Brioche Bread And Butter Pudding 275 5.4 g 22.5 g 18 g
Chicken And Chicken Wrap 292 12.5 g 21.8 g 17.2 g
Chicken Salad Sandwich 208 11.3 g 21.9 g 7.8 g
Chorizo slices 367 22.4 g 3 g 29.1 g
Mediterranean Style Rice 170 2.8 g 33.4 g 2.4 g
Melon Medley 44 0.33 g 3.9 g 0.3 g
Oven bake katsu chicken breast 149 20.8 g 7.3 g 3.6 g
Pork and chorizo scotch egg 283 13.9 g 8.3 g 21.3 g
Pork Cutlet 234 30.7 g 0.3 g 12.1 g
Pork Cutlet 234 30.7 g 0.3 g 12.1 g
Pork, Mozzarella & Tomato Kebabs 319 17.1 g 4.8 g 25.4 g
Roast chicken breast with pork, sage & onion stuffing 149 24.4 g 2.1 g 4.6 g
Roasting Vegetables 86 1.5 g 10.5 g 3.6 g
Salt & Pepper Chicken Wrap 191 9.3 g 27.8 g 4.4 g
Sausage And Mash 143 5.8 g 16.1 g 5.7 g
Spiced Fruit Lamb Tagine 229 17.6 g 16.2 g 9.8 g
Sweet Chilli Chicken Bites 192 20.5 g 12.4 g 6.5 g
Tesco Chocolate Mousse 143 3.9 g 20.2 g 5 g
Thai Inspired Salmon & King Prawn Fishcakes 185 9.1 g 18 g 8.2 g
Tortilla chips 474 6.1 g 62.9 g 20.5 g
Triple Belgian Chocolate Cookies 459 5.6 g 63.5 g 21 g
Apple 3 0 g 0.4 g 0 g
British Pork Boneless Shoulder Joint 218 18.1 g 0 g 16.2 g
millionaire Yum Yum 443 4.4 g 48.7 g 25.2 g
Pink Iced Ring Doughnut 425 6 g 43.6 g 24.3 g
Smoked Gammon Joint I 161 16.5 g 0.6 g 10.2 g
Smoked salmon sushi 140 4.7 g 24.4 g 2.3 g
Smokey BBQ Rib Back 292 23.7 g 6.4 g 18.9 g
White Chocolate & Red Velvet Yule Log 433 3.6 g 58 g 20.5 g
Wild garlic & sea salt ciabatta 256 9.2 g 46.1 g 3.3 g
Chicken Steaks 273 14.5 g 13.5 g 17.6 g
Garlic And Parsley Bread 329 8.2 g 40 g 14.3 g
Melon and pineapple 35 0.4 g 7.6 g 0.2 g
Slow cooker osso buco 200 24 g 3.1 g 9.9 g
Kale,petit pois and broc 117 4.3 g 12 g 4.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.