Swift nutrition facts

199 Swift products with label nutrition data. On average they contain 181 kcal, 0.055 g of sugars and 19.4 g of protein per 100 g. Most are in meat, beverages and other foods.

FoodCaloriesProteinCarbsFat
Pork Tenderloin 115 20.3 g 0 g 3.5 g
80/20 Ground Beef & Pork Blend 247 16.8 g 0 g 19.4 g
Bacon Wrapped Beef & Pork Pub Slider 296 15.5 g 0 g 25.4 g
Beef Heart 112 17.7 g 0 g 3.9 g
Boneless Bacon Wrapped Pork Eye Of Round Filet 176 16.9 g 0 g 12 g
Boneless Pork loin 194 19.4 g 0 g 12.3 g
Boneless Pork Loin 196 19.6 g 0 g 12.5 g
Boneless Pork Loin 196 19.6 g 0 g 12.5 g
Boneless Pork Loin 196 19.6 g 0 g 12.5 g
Boneless Pork Loin 196 19.6 g 0 g 12.5 g
Boneless Pork Loin 194 19.4 g 0 g 12.3 g
Boneless Pork Loin 196 19.6 g 0 g 12.5 g
Boneless Pork Loin 196 19.6 g 0 g 12.5 g
Boneless Pork Loin 196 19.6 g 0 g 12.5 g
Boneless Pork Loin 196 19.6 g 0 g 12.5 g
Boneless Pork Loin 196 19.6 g 0 g 12.5 g
Boneless Pork Loin 196 19.6 g 0 g 12.5 g
Boneless Pork Loin 196 19.6 g 0 g 12.5 g
Boneless Pork Loin 194 19.4 g 0 g 12.3 g
Boneless Pork Loin 196 19.6 g 0 g 12.5 g
Boneless Pork Shoulder 188 17.9 g 0 g 12.5 g
Boneless Pork Shoulder Butt 188 17.9 g 0 g 12.5 g
Boneless Pork Shoulder Butt 188 17.9 g 0 g 12.5 g
Boneless Pork Shoulder Butt 188 17.9 g 0 g 12.5 g
Boneless Pork Shoulder Butt 188 17.9 g 0 g 12.5 g
Boneless Pork Shoulder Butt 188 17.9 g 0 g 12.5 g
Bonless Pork Loin 196 19.6 g 0 g 12.5 g
Costco Boneless Pork Loin 194 19.4 g 0 g 12.3 g
Costco Pork Tenderloin 116 20.5 g 0 g 3.6 g
Ground Pork 90% Lean 10% Fat 170 19.6 g 0 g 9.8 g
Hickory Grill Seasoned Boneless Pork Loin Chops 154 20.9 g 1.1 g 6.6 g
Hickory Grill Seasoned Boneless Pork Loin Chops 154 20.9 g 1.1 g 6.6 g
Kansas City Style BBQ Pork Spareribs 277 15.2 g 1.8 g 22.3 g
Kirkland Pork Tenderloin 116 20.5 g 0 g 3.6 g
Original Pepperoni 393 25 g 3.6 g 28.6 g
Original Pepperoni, Original 393 25 g 3.6 g 28.6 g
Pork Belly 518 8.9 g 0 g 53.6 g
Pork Loin 116 20.5 g 0 g 3.6 g
Pork Loin 196 19.6 g 0 g 12.5 g
Pork Loin Baby Back Ribs 223 18.8 g 0 g 16.1 g
Pork Loin Backribs 223 18.8 g 0 g 16.1 g
Pork Loin Backribs 223 18.8 g 0 g 16.1 g
Pork Loin Backribs 223 18.8 g 0 g 16.1 g
Pork Loin Back Ribs 223 18.8 g 0 g 16.1 g
Pork Loin Back ribs (baby Back) 220 18.5 g 0 g 15.9 g
Pork Loin Tenderloin Whole 130 23 g 0 g 4 g
Pork Shoulder Boneless 185 17.6 g 0 g 12.3 g
Pork Shoulder butt 188 17.9 g 0 g 12.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.