SURAJ nutrition facts

36 SURAJ products with label nutrition data. On average they contain 287 kcal, 2.5 g of sugars and 15.3 g of protein per 100 g. Most are in beans and legumes, other foods and grains and pasta.

FoodCaloriesProteinCarbsFat
Naan 270 8 g 49 g 5 g
Naan 270 9 g 49 g 5 g
Sliced Okra Bhindi 20 2 g 5 g 0 g
Split Desi Chickpeas 371 22.9 g 60 g 5.7 g
Alphonso Mango Slices 79 0.71 g 20 g 0 g
Black Chickpea 343 20 g 65.7 g 5.7 g
Black-eyed Beans 314 22.9 g 62.9 g 1.4 g
Black Turtle Beans 314 20 g 62.9 g 1.4 g
Chickpeas 88 5.6 g 14.4 g 2 g
Coconut oil 800 0 g 0 g 100 g
Dark Red Kidney Beans 72 5.6 g 14.4 g 0.4 g
Desi Chickpeas Flour 367 23.3 g 60 g 5 g
Garlic Naan Bread 270 9 g 48 g 4.5 g
greek yogurt plain 61 4.6 g 6.3 g 2 g
Huskless split mung beans 343 22.9 g 60 g 1.4 g
Mung Beans 314 22.9 g 62.9 g 1.4 g
Red split lentils 343 25.7 g 62.9 g 1.4 g
Rice Flour 367 6.7 g 83.3 g 0 g
Split Moong Beans 314 22.9 g 62.9 g 1.4 g
Split Pigeon Peas 343 22.9 g 62.9 g 1.4 g
Wheat Semolina 350 12.5 g 77.5 g 0 g
Whole Black Mapte Beans 286 22.9 g 62.9 g 0 g
Whole Brown Lentils 343 22.9 g 62.9 g 1.4 g
Whole Brown Lentils 343 22.9 g 62.9 g 1.4 g
Aged Basmati Rice 356 6.7 g 77.8 g 1.1 g
Huskless Split Black Maple Beans 320 22 g 62 g 1.5 g
Moth Beans 314 22.9 g 65.7 g 0 g
Mung beans 343 22.9 g 62.9 g 1.4 g
Okra 24 2.4 g 5.9 g 0 g
Black Gram (Urad Dal) 286 25.7 g 60 g 0 g
Green Lentils 286 22.9 g 60 g 0 g
Suraj dark red kidney beans 320 23 g 61 g 1 g
Whole Red Lentils 343 25.7 g 62.9 g 1.4 g
Yogurt 70 4.6 g 5.7 g 3.4 g
Rice, aged basmati 356 6.7 g 77.8 g 1.1 g
Poha Dry 350 7.5 g 80 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.