Seven seas nutrition facts
6 Seven seas products with label nutrition data. On average they contain 141 kcal, 0.98 g of sugars and 15.2 g of protein per 100 g. Most are in other foods, vegetables and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Mackerel | 220 | 20 g | 0 g | 16 g |
| Dried Anchovy | 194 | 37.5 g | 0 g | 5 g |
| Panko Pre-Fried Breaded Prawns | 128 | 8.4 g | 20.6 g | 1.3 g |
| Salt and Pepper Squid | 217 | 14.4 g | 23.2 g | 7 g |
| Cod liver oil maximum strength | 0 | 0 g | 0 g | 0 g |
| Lox | 89 | 10.6 g | 0 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.