Serano nutrition facts

3 Serano products with label nutrition data. On average they contain 522 kcal, 2.4 g of sugars and 15.5 g of protein per 100 g. Most are in nuts and seeds and beverages.

FoodCaloriesProteinCarbsFat
Roasted Salted Sunflower Seeds 549 19.5 g 10.8 g 48.4 g
serano roasted corn nuts 465 8 g 72 g 15.1 g
Exotic Nut Cocktail 553 19 g 25.1 g 37.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.