Rockland Bakery nutrition facts
21 Rockland Bakery products with label nutrition data. On average they contain 286 kcal, 12.7 g of sugars and 7 g of protein per 100 g. Most are in breads-buns, bread and baked goods and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate chip muffin | 409 | 4.9 g | 50.8 g | 21.2 g |
| Banana muffin | 338 | 4.2 g | 43 g | 16.2 g |
| Blueberry Pound Cake | 353 | 4.7 g | 40 g | 18.8 g |
| Cherry Danish | 275 | 5.9 g | 51 g | 5.9 g |
| Chocolate Pound Cake | 412 | 4.7 g | 49.4 g | 22.3 g |
| Homestyle Multigrain Break | 349 | 14 g | 65.1 g | 4.7 g |
| Roll | 254 | 8.5 g | 49.3 g | 3.5 g |
| Whole Wheat Bread | 232 | 6.6 g | 43 g | 1.7 g |
| 16 Split Top Dinner Rolls | 281 | 9.4 g | 53.1 g | 3.1 g |
| Baguette | 193 | 7 g | 42.1 g | 0.88 g |
| Cheese Danish | 321 | 7.6 g | 47.2 g | 13.2 g |
| Cinnamon Raisin Bread, Cinnamon; Raisin | 273 | 6.1 g | 54.6 g | 3 g |
| Enriched Hot Dog Rolls | 233 | 7 g | 44.2 g | 2.3 g |
| Lemon Danish | 300 | 6 g | 54 g | 6 g |
| Pullman White Bread | 232 | 6.6 g | 43 g | 1.7 g |
| Raspberry Danish | 294 | 5.9 g | 52.9 g | 5.9 g |
| Restaurant Style Wheat Club Bread | 216 | 8.1 g | 43.2 g | 1.4 g |
| Restaurant Style White Club Bread | 216 | 5.4 g | 43.2 g | 1.4 g |
| Whole Grain Wheat Hot Dog Rolls | 216 | 7.8 g | 45.1 g | 2 g |
| Corn Muffin | 317 | 6.3 g | 47.9 g | 11.3 g |
| White enriched bread | 300 | 10 g | 65 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.