RAM nutrition facts
31 RAM products with label nutrition data. On average they contain 185 kcal, 16.7 g of sugars and 2.6 g of protein per 100 g. Most are in vegetables, meat and nuts and seeds.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leche entera | 63 | 3 g | 4.7 g | 3.6 g |
| رامـــه Ramah | 0 | 0 g | 0 g | 0 g |
| Desiccated Coconut | 667 | 6.7 g | 26.7 g | 60 g |
| pork and beans | 131 | 4.6 g | 21.5 g | 2.7 g |
| Pork And Beans | 131 | 4.6 g | 21.5 g | 2.7 g |
| Pork & Beans | 115 | 4.6 g | 19.2 g | 1.9 g |
| Ram cream style corn | 54 | 1.5 g | 11.5 g | 0.39 g |
| Sweet Whole Pickles | 150 | 0 g | 36.7 g | 0 g |
| Whole Kernel Corn | 64 | 1.6 g | 12 g | 0.8 g |
| Whole Pickles | 150 | 0 g | 36.7 g | 0 g |
| Desiccated Coconut | 667 | 6.7 g | 26.7 g | 60 g |
| Green Peas | 77 | 3.9 g | 13.1 g | 1.2 g |
| Green Peas | 77 | 3.8 g | 13.1 g | 1.2 g |
| Leche semidesnatada | 46 | 3.1 g | 4.8 g | 1.6 g |
| Ram Spanish Style tomato Sauce | 58 | 1.7 g | 13.3 g | 0 g |
| Whole Mushrooms | 15 | 0.77 g | 3.1 g | 0 g |
| Atún en aceite vegetal | 198 | 27 g | 0 g | 10 g |
| Batido de chocolate RAM | 80 | 3 g | 12 g | 2.2 g |
| Caja leche RAM | 46 | 3.1 g | 4.8 g | 1.6 g |
| California Seedless Raisins | 333 | 0 g | 76.7 g | 0 g |
| Canela y Limón | 71 | 3 g | 11 g | 1.7 g |
| Leche hosteleria | 46 | 3.1 g | 4.8 g | 1.6 g |
| Nata para cocinar | 188 | 2.6 g | 3.8 g | 18 g |
| Nata para cocinar | 194 | 2.5 g | 5.5 g | 18 g |
| Natillas tradicionales | 87 | 2.5 g | 16 g | 1.4 g |
| Ram Desnatada | 143 | 3.2 g | 5 g | 9 g |
| Sweet Pickle Chips | 150 | 0 g | 36.7 g | 0 g |
| Atún con tomate | 108 | 10 g | 4.8 g | 5.5 g |
| FIG JAM | 225 | 0.73 g | 55.5 g | 0.033 g |
| Garbanzos (chick peas) | 77 | 3.1 g | 13.1 g | 1.2 g |
| Leche entera | 63 | 3 g | 4.7 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.