Quality food nutrition facts

10 Quality food products with label nutrition data. On average they contain 111 kcal, 12.7 g of sugars and 2.2 g of protein per 100 g. Most are in fruits, vegetables and meat.

FoodCaloriesProteinCarbsFat
Mixed Blossom Pure Honey 339 0 g 83.3 g 0 g
French Baguette 260 10 g 52 g 2 g
blueberries 50 0.4 g 12.1 g 0.7 g
Stir fry vegetables frozen 30 1.9 g 3.5 g 0.5 g
Diced Frozen pineapple 41 0.5 g 10.8 g 0.1 g
Mixed berries 40 0.6 g 8.5 g 0.5 g
Mixed vegetables 54 1.8 g 15.3 g 0.4 g
Fresh Frozen Blackberries 25 0.9 g 5.1 g 0.2 g
Lamb samosa 236 6 g 28 g 10.7 g
strawberries 35 0.1 g 9.1 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.