PARLE nutrition facts
168 PARLE products with label nutrition data. On average they contain 454 kcal, 28.5 g of sugars and 5.8 g of protein per 100 g. Most are in biscuits, other foods and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Bourbon | 470 | 5.2 g | 75.7 g | 16.3 g |
| Milk Rusk | 435 | 8.7 g | 78.3 g | 8.7 g |
| Parle Chatkeens Salted Peanuts | 594 | 25.5 g | 30.7 g | 41 g |
| Parle-G Biscuit | 448 | 7 g | 78.4 g | 11.8 g |
| Parle-G gold 75g | 454 | 6.9 g | 77.3 g | 13 g |
| Parle-G Oats & berries | 445 | 7.2 g | 78.8 g | 11.2 g |
| Parle-G Royale | 472 | 5.6 g | 75 g | 16.7 g |
| 20-20 Cashew Cookies | 482 | 6.7 g | 71.9 g | 18.6 g |
| Choco Chip Sandwich Cookies, Vanilla | 500 | 4 g | 72 g | 22 g |
| Crackers | 509 | 7.3 g | 67.3 g | 23.6 g |
| Fab strawberry | 520 | 4 g | 68 g | 24 g |
| Fab Vanilla | 520 | 4 g | 68 g | 24 g |
| Full toss Baked Noodle Masala | 503 | 6.7 g | 66.7 g | 23.3 g |
| Gluco Biscuits, Original | 464 | 7.1 g | 78.6 g | 12.5 g |
| Hide & Seek | 464 | 7.1 g | 71.4 g | 17.9 g |
| Hide & Seek Black Bourbon Creme Sandwich - Vanilla | 467 | 3.3 g | 76.7 g | 16.7 g |
| Kismis | 410 | 2.1 g | 80 g | 9.2 g |
| Monaco | 492 | 7.9 g | 68 g | 20.9 g |
| Nice Sugar Sprinkled Coconut Biscuits | 484 | 6.5 g | 71 g | 19.4 g |
| Nutricrunch | 467 | 9.3 g | 72.3 g | 15.6 g |
| Parle-G Kismi Cinnamon Cookies | 484 | 6.5 g | 74.2 g | 16.1 g |
| Parle-G Royale Cookies | 472 | 5.6 g | 75 g | 16.7 g |
| Parle Marie Cookies | 467 | 6.7 g | 80 g | 11.7 g |
| Parle, Parle-G, Original Gluco Biscuits | 461 | 7.1 g | 78 g | 12.4 g |
| Parle Rusk 1kg | 408 | 7 g | 64.9 g | 12.3 g |
| Appy fizz | 52 | 0 g | 13 g | 0 g |
| Happy happy biscuit - Parle - Parle | 489 | 5.5 g | 71.5 g | 20.1 g |
| Happy happy - Parl | 469 | 6.1 g | 75.2 g | 15.9 g |
| Hide & Seek Choco Centre Filled Cookies | 520 | 4 g | 64 g | 28 g |
| Hide & Seek Choco Chip Cookies | 464 | 7.1 g | 71.4 g | 17.9 g |
| HIDE & SEEK Choco Chip Creme Sandwiches | 500 | 4.5 g | 70.4 g | 22.3 g |
| kaccha mango | 380 | 0 g | 95.1 g | 0 g |
| Krackjack | 469 | 6.3 g | 71.9 g | 18.8 g |
| Kreams gold | 485 | 6.1 g | 72.7 g | 18.2 g |
| Kreams Gold Mango | 455 | 6.1 g | 75.8 g | 15.2 g |
| Marie | 467 | 6.7 g | 80 g | 11.7 g |
| nutriticrunch digestive | 519 | 5.8 g | 65 g | 26.2 g |
| Parle | 489 | 6.4 g | 70.4 g | 20.1 g |
| parle 20-20 | 490 | 6.4 g | 70.6 g | 20.2 g |
| Parle-g | 454 | 6.9 g | 77.3 g | 13 g |
| Parle - G | 461 | 7.1 g | 78 g | 12.4 g |
| Parle-G | 464 | 7.1 g | 78.6 g | 12.5 g |
| Parle G gold | 462 | 6.7 g | 75.9 g | 14.6 g |
| parle hide & seek 120g | 479 | 5.9 g | 73.4 g | 18 g |
| Parles Wafers Tangy Tomato | 566 | 5.6 g | 55.8 g | 35.7 g |
| poppins | 385 | 0 g | 96.3 g | 0 g |
| Rusks | 435 | 8.7 g | 80.4 g | 8.7 g |
| The Original Crackers, Sweet & Salty | 517 | 6.7 g | 68.3 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.