Pacific West nutrition facts

23 Pacific West products with label nutrition data. On average they contain 206 kcal, 2.8 g of sugars and 9.6 g of protein per 100 g. Most are in other foods, snacks and vegetables.

FoodCaloriesProteinCarbsFat
Asian Crispy Vegetable Dim Sims 188 6.6 g 22.4 g 7.4 g
Butterfly Marinated Prawns 84 9.4 g 6.8 g 2.4 g
Salt And Pepper Squid 139 9.4 g 11 g 6.9 g
Salt & Pepper Squid 160 9.3 g 16 g 6.6 g
13000002 Tempura Fish Cocktails 155 9 g 14.6 g 6.5 g
Calamari Dippers 158 8.1 g 7.8 g 10.5 g
Chilli Mango Prawns 216 6.2 g 26.6 g 9.4 g
Cocktail spring rolls 244 4.2 g 31.1 g 11.3 g
Crispy Battered Snapper Fish Fillets 140 12.7 g 12.8 g 4.5 g
Pacific Whiting Fillets 167 13.5 g 26 g 1 g
Panko Prawns 266 10 g 23.4 g 14.9 g
Peking Style BBQ Pork Buns 284 6.5 g 41.7 g 10.4 g
Salt & Pepper Squid ('24) 213 9.8 g 22.3 g 9.3 g
Seafood Dumplings 186 6 g 30.6 g 4.8 g
Squid Chips in a Savoury Crumb 464 22.1 g 42.9 g 23.2 g
Albacore thon 106 25 g 1 g 1 g
Barramundi Portions 124 19.5 g 0.1 g 5.1 g
Crunch Spiced Squid 268 7.1 g 17.4 g 18.9 g
Japanese Gyoza 200 4.4 g 25 g 9.2 g
Asian Banquet 243 4.2 g 31.1 g 11.3 g
Calamari Ring 176 11.4 g 13.9 g 7.9 g
Tempura Seafood Combo 223 8.6 g 21 g 11.6 g
Air Crisp New Zealand Hoki Fillets 234 12.1 g 25.9 g 9.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.