Nature's Harvest nutrition facts
181 Nature's Harvest products with label nutrition data. On average they contain 455 kcal, 19.5 g of sugars and 12.6 g of protein per 100 g. Most are in popcorn-peanuts-seeds-related-snacks, breads-buns and wholesome snacks.
| Food | Calories | Protein | Carbs | Fat |
| 100% light whole wheat |
186 |
11.6 g |
41.9 g |
2.3 g |
| 100% Whole Wheat Bread |
228 |
12.3 g |
49.1 g |
3.5 g |
| 9 Grain Half Loaf Bread |
286 |
10.7 g |
46.4 g |
5.4 g |
| Antioxidant Blend |
500 |
10 g |
53.3 g |
26.7 g |
| Bread |
256 |
9.3 g |
48.8 g |
3.5 g |
| Butter Toffee Cashews, Butter Toffee |
475 |
7.5 g |
65 g |
22.5 g |
| Butter Top White Bread, Butter Top White |
250 |
9.6 g |
48.1 g |
1.9 g |
| Cashews |
600 |
16.7 g |
33.3 g |
43.3 g |
| Granola Bread |
269 |
9.6 g |
50 g |
3.9 g |
| Hamburger Buns |
280 |
10 g |
54 g |
3 g |
| Hawaiian Bread |
286 |
10.7 g |
50 g |
3.6 g |
| Heart Healthy Blend |
667 |
23.3 g |
16.7 g |
53.3 g |
| Heart-Healthy Nut Blend |
600 |
23.3 g |
20 g |
53.3 g |
| Honey 7 Grain |
281 |
10.5 g |
49.1 g |
4.4 g |
| Honey Roasted Nut Medley |
600 |
20 g |
26.7 g |
46.7 g |
| Honey Toasted Walnuts |
700 |
13.3 g |
20 g |
60 g |
| hot dog bun |
280 |
8 g |
52 g |
3 g |
| Large White Bread |
226 |
9.7 g |
48.4 g |
3.2 g |
| Light Multigrain Bread |
186 |
11.6 g |
41.9 g |
2.3 g |
| Marcona Almond Medley, Dry Roasted Almonds |
633 |
20 g |
20 g |
53.3 g |
| Multigrain Large Hamburger Buns |
270 |
10.8 g |
51.4 g |
3.4 g |
| Nature& harvest whole wheat bread |
231 |
11.5 g |
50 g |
2.9 g |
| Nature's Harvest, Almonds, Maui Onion |
536 |
17.9 g |
25 g |
46.4 g |
| Nature's harvest, bread, butter top, whole grain white |
250 |
9.6 g |
48.1 g |
1.9 g |
| Nature's harvest, butter wheat bread |
250 |
9.6 g |
48.1 g |
1.9 g |
| Nature's harvest, honey wheatberry bread |
258 |
9.7 g |
48.4 g |
3.2 g |
| Nature's harvest, kale chips |
491 |
21 g |
43.9 g |
24.6 g |
| Nature's harvest, sea salted almonds |
607 |
21.4 g |
21.4 g |
50 g |
| Nature's harvest, seasoned kale chips |
491 |
21 g |
40.4 g |
26.3 g |
| Nature's harvest, sliced almonds |
567 |
20 g |
23.3 g |
50 g |
| Nature's harvest, sunflower and honey bread |
279 |
11.6 g |
46.5 g |
5.8 g |
| Nature's harvest, unsalted cashews |
536 |
17.9 g |
28.6 g |
42.9 g |
| Omega blend |
500 |
0 g |
46.7 g |
36.7 g |
| Organic Raw Almonds |
633 |
20 g |
23.3 g |
50 g |
| Organic unsalted whole almonds |
571 |
21.4 g |
21.4 g |
50 g |
| Roasted & Unsalted Cashews |
600 |
16.7 g |
33.3 g |
43.3 g |
| Sliced Almonds |
600 |
20 g |
26.7 g |
46.7 g |
| Split Top Wheat Bread |
250 |
9.6 g |
48.1 g |
2.9 g |
| Sunflower Kernels |
633 |
20 g |
23.3 g |
50 g |
| Wheatberry Bread, Honey |
256 |
9.3 g |
48.8 g |
2.3 g |
| White Hamburger Buns |
280 |
8 g |
52 g |
3 g |
| Whole Grain Light Multigrain Bread |
182 |
13.6 g |
38.6 g |
2.3 g |
| Whole Grains |
250 |
9.6 g |
48.1 g |
2.9 g |
| Whole Grain White Hot Dogs Buns, Whole Grain White |
280 |
10 g |
52 g |
3 g |
| Whole Grain White Large Seeded Buns |
284 |
10.8 g |
52.7 g |
4.1 g |
| Wholesome nut blend |
600 |
20 g |
23.3 g |
53.3 g |
| 100% Whole Wheat Hamburger Buns, Whole Wheat |
263 |
12.3 g |
47.4 g |
4.4 g |
| 100% Whole Wheat Hot Dog Buns, 100% Whole Wheat |
263 |
12.3 g |
47.4 g |
4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.