| Barbecue Chicken with Sweet and Tangy Soy Glaze Bok Choy (Regular Size) |
128 |
12.1 g |
17.1 g |
1.2 g |
| Beef Massaman Curry With Rice |
128 |
11 g |
15.9 g |
2.3 g |
| Beef Mince In Napolitana Sauce With Spaghetti |
116 |
10.1 g |
13 g |
2.6 g |
| Beef Steak w Brown Gravy Sauce, Garlic + Herb Potato Mash + Roasted Vegetables |
118 |
11.5 g |
10.8 g |
3.2 g |
| Cajun Steak |
115 |
12.1 g |
8 g |
3.8 g |
| Chicken In Light Creamy White Sauce With Fettuccine |
125 |
11.8 g |
14 g |
2.4 g |
| Chicken Parmesan Katsu Curry |
122 |
11.6 g |
15.2 g |
1.6 g |
| Chicken Parmigiana With Creamy Mash And Vegetables |
122 |
13.1 g |
11.8 g |
2.4 g |
| Chicken With Garlic Mushroom Sauce, White Potato Mash And Roasted Vegetables |
114 |
11.8 g |
10.8 g |
2.6 g |
| Creamy Cajun Prawns With Garlic Butter Beans, Corn And Rice |
121 |
9 g |
15.2 g |
2.8 g |
| Creamy Garlic Prawn Spaghetti |
111 |
9.6 g |
9.8 g |
3.7 g |
| Creamy Lemon Cajun Chicken Pasta |
120 |
12.9 g |
11.3 g |
2.6 g |
| Honey Harissa Chicken |
137 |
15 g |
14.8 g |
2 g |
| Honey Mustard Salmon with Roasted Potatoes and buttered Vegetables |
164 |
11.4 g |
12.3 g |
7.7 g |
| Lemongrass Chicken |
116 |
12.9 g |
13.2 g |
1.3 g |
| Light Butter Chicken With Basmati |
139 |
12.4 g |
17.6 g |
2.1 g |
| Light Butter Chicken With Basmati Rice |
152 |
12.7 g |
20.5 g |
2.1 g |
| Light Spiced Lamb With Tahini Sauce |
194 |
14.6 g |
9.6 g |
10.8 g |
| Mamacita Mexican Rice With Chicken |
139 |
13 g |
17.4 g |
1.9 g |
| Mediterranean Lamb Bowl With Hommus |
139 |
11.4 g |
12.8 g |
4.7 g |
| Mongolian Beef |
145 |
12.1 g |
17.9 g |
2.8 g |
| Mongolian Beef With Basmati Rice |
145 |
12.2 g |
18.1 g |
2.6 g |
| Naked Chicken Burrito Bowl with Brown Rice |
135 |
13 g |
12.7 g |
3.6 g |
| Parmesan Crusted Chicken With Creamy Garlic Herb Sauce + Sweet Potato Mash |
117 |
11.8 g |
12.3 g |
2.3 g |
| Peanut Satay Noodle Bowl Prawn |
112 |
11.2 g |
8.4 g |
3.7 g |
| Peanut satay noodle bowl Protein: Prawn Bulk |
114 |
11.4 g |
8.6 g |
3.8 g |
| Peanut Satay Noodle Bowl w/Chicken (Regular Size) |
118 |
12.3 g |
8.4 g |
4 g |
| Salmon Teriyaki Bowl |
195 |
13.3 g |
19.7 g |
6.9 g |
| Spiced Lamb With Tahini Sauce And Roasted Veg |
182 |
15 g |
9.4 g |
9.4 g |
| Spinach And Ricotta Tortellini With Roasted Vegetables And Chicken Breast |
121 |
12.4 g |
14.4 g |
1.6 g |
| Steak Diane With Mash And Veg |
124 |
11.8 g |
10.8 g |
3.8 g |
| Stir Fry Hokkien Noodles With Chicken (Regular Size) |
128 |
13.8 g |
14.6 g |
1.6 g |
| Thai Basil Chicken With Rice And Egg |
128 |
9.9 g |
17.9 g |
1.9 g |
| Beef Rigatoni |
127 |
9.9 g |
14.5 g |
3.3 g |
| Chicken and Mushroom Risotto |
144 |
12.6 g |
10.9 g |
4.9 g |
| Chicken biryani with minted yoghurt sauce |
129 |
12 g |
18 g |
1.2 g |
| Creamy Cajun Prawns With Garlic Butter Beans Corn And Rice |
122 |
9.4 g |
15.3 g |
2.6 g |
| Creamy lemon Cajun chicken pasta |
124 |
12.9 g |
11.3 g |
2.6 g |
| Parmesan crusted chicken with pesto risotto |
156 |
11.9 g |
15.5 g |
5.2 g |
| Parmesan Crusted Chicken W/ Pesto Risotto |
164 |
12.5 g |
16.1 g |
5.5 g |
| Prawn Vermicelli Bowl - Regular |
79 |
10.9 g |
6.7 g |
0.99 g |
| Creamy garlic prawn spaghetti |
115 |
10.4 g |
9.3 g |
4.1 g |
| Light butter chicken Carb: Vegetables Only |
95 |
12.8 g |
6.4 g |
2 g |
| Oven-baked barramundi with creamy leek sauce and mashed potato |
100 |
10.3 g |
11.4 g |
2.8 g |
| Barramundi In Lemon Cream Sauce |
117 |
10.3 g |
14.1 g |
2.1 g |
| Beef Mince in Napolitana Sauce with Spaghetti |
110 |
10.3 g |
11 g |
2.8 g |
| Chicken Basil Pesto Spaghetti |
138 |
13.5 g |
10.8 g |
4.6 g |
| Chicken parmigiana with creamy mash and vegetables |
123 |
13.2 g |
11.6 g |
2.6 g |