My Fitness Kitchn nutrition facts
60 My Fitness Kitchn products with label nutrition data. On average they contain 129 kcal, 1.7 g of sugars and 12 g of protein per 100 g. Most are in soups and sauces, poultry and dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Penne Ross Sundried Tomato | 149 | 15 g | 12.7 g | 4.2 g |
| chicken with garlic mushroom sauce, white potato mash and roasted vegetables | 106 | 11.7 g | 11 g | 2.4 g |
| Classic Turkey Mince Mashed Potato | 97 | 8.1 g | 13.5 g | 1.2 g |
| Honey Harissa Chicken With Couscous | 130 | 14.1 g | 14.5 g | 1.7 g |
| Lamb Steak With Roasted Veg | 131 | 13.2 g | 8.2 g | 5.1 g |
| Mediterranean lamb bowl with hommus | 141 | 11 g | 12.6 g | 5.2 g |
| Parmesan Crusted Chicken With Creamy Garlic Herb Sauce And Mash | 110 | 12 g | 10.2 g | 2.3 g |
| Salmon Dill Pesto Linguine | 169 | 12.2 g | 10.7 g | 8.5 g |
| Spinach and ricotta tortellini with roasted vegetables in creamy red garlic sauce | 118 | 12.4 g | 13.1 g | 1.7 g |
| Steak with creamy peppercorn sauce, garlic mash and peas | 116 | 12.3 g | 10 g | 3 g |
| Stir fry hokkien noodles Protein: Chicken | 137 | 15.2 g | 15.2 g | 1.7 g |
| Thai Basil Chicken Rice Egg | 128 | 9.8 g | 17 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.