Mr. Goudas nutrition facts
8 Mr. Goudas products with label nutrition data. On average they contain 424 kcal, 1 g of sugars and 7.8 g of protein per 100 g. Most are in grains and pasta, beans and legumes and fats and oils.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamed coconut | 733 | 6.7 g | 6.7 g | 73.3 g |
| Crushed Tomatoes | 42 | 1.7 g | 10 g | 0.33 g |
| Long Grain White Rice | 356 | 6.7 g | 80 g | 0 g |
| Par-boiled Long Grain Rice | 378 | 6.7 g | 82.2 g | 1.1 g |
| Red Lentils | 350 | 26 g | 63 g | 1.5 g |
| Long Grain White Rice | 360 | 7 g | 80 g | 1 g |
| Mr. Goudas Chickpeas | 370 | 8 g | 78 g | 2 g |
| Canola Oil | 800 | 0 g | 0 g | 93.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.