Market Side nutrition facts

243 Market Side products with label nutrition data. On average they contain 212 kcal, 4.9 g of sugars and 16.1 g of protein per 100 g. Most are in fish and seafood, other foods and meat.

FoodCaloriesProteinCarbsFat
Apples 50 0 g 13.6 g 0 g
Broccoli cheddar quiche 248 7.1 g 13.3 g 18.6 g
Chocolate chip muffin 409 4.5 g 48.9 g 21.6 g
Cinnamon coffee cake 400 4 g 58 g 17 g
Cinnamon swirl iced cake 400 4 g 56 g 18 g
COHO Salmon Fillets (skin on) 221 20.5 g 0 g 16.1 g
Cream cheese croissant muffins 364 6.5 g 49.4 g 15.6 g
Flatbread 290 13.6 g 17.9 g 17.9 g
Ground Bison 177 21.2 g 0 g 9.7 g
Savory Garlic Knots, Savory Garlic 324 8.1 g 48.6 g 12.2 g
Wild Caught Alaskan Salmon 134 22.3 g 0 g 4.5 g
All American half sub 198 16.5 g 20.9 g 5.5 g
Ancient Grain Baguette 228 10.5 g 43.9 g 3.5 g
Apple Pie 331 2.2 g 38.2 g 18.4 g
Asian Style Chopped Salad 160 3 g 13 g 11 g
Atlantic Salmon 221 20.4 g 0 g 15 g
Atlantic Salmon 223 20.5 g 0 g 16.1 g
Atlantic Salmon Fillet 223 20.5 g 0 g 16.1 g
Atlantic Salmon (fillet, Skinless) 220 20.3 g 0 g 15.9 g
Bavarian Style Pretzel Hamburger Buns 264 7.7 g 47.3 g 3.9 g
Bay scallops 40 8.8 g 0 g 0.88 g
Beef Birria 79 11.4 g 2.1 g 2.5 g
Blackened Atlantic Salmon Filets 143 22.3 g 0 g 5.4 g
Blueberry bagel 269 9.3 g 54.6 g 0.93 g
Blueberry Muffin 343 4.9 g 43.1 g 16.7 g
Blueberry New York style bagel 274 9.4 g 56.6 g 0.94 g
Boneless skinless chicken breast 106 22.9 g 0 g 1.8 g
Boneless Spiral Cut Ham 143 16.7 g 8.3 g 4.8 g
Brioche Slider Rolls 300 10 g 55 g 6.3 g
Butter flake Rolls 333 7.7 g 41 g 15.4 g
Caramel Covered Pretzel Flats 475 7.5 g 67.5 g 17.5 g
Cheese Ravioli Primavera 144 6.4 g 12.2 g 8 g
Chicken Breast 106 22.9 g 0 g 1.8 g
Chicken Tortilla Soup 61 3.7 g 6.5 g 2 g
Chipotle Cheddar Sausage Links 341 19.5 g 3.7 g 28 g
Chocolate Chip Muffin 374 5.1 g 47.5 g 18.2 g
Chocolate Croissant 386 7.1 g 42.9 g 21.4 g
Chocolate With Peanut butter 429 3.6 g 67.9 g 17.9 g
Cinnamon Roll 354 5.3 g 54.9 g 13.3 g
Coho Salmon Fillet (Skin On) 223 19.6 g 0 g 16.1 g
Cookie 429 3.6 g 64.3 g 17.9 g
Cookies Mango Chili Lime 406 3.1 g 65.6 g 12.5 g
Criossant Muffins Spiced Apple 325 5.2 g 48.1 g 11.7 g
Dill Havarti Cheese Cubes 353 24.7 g 3.5 g 28.2 g
Filet Mignon Grass-Fed Beef 143 21.4 g 0 g 6.3 g
Five cheese tortellini 260 11 g 42 g 5 g
Grass Fed Beef Chuck Roast 179 19.6 g 0 g 10.7 g
Grass Fed Beef Filet Mignon 143 21.4 g 0 g 6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.