Lo Sam nutrition facts

7 Lo Sam products with label nutrition data. On average they contain 85 kcal, 0 g of sugars and 10.1 g of protein per 100 g. Most are in beans and legumes, bread and baked goods and tofu.

FoodCaloriesProteinCarbsFat
Japanese Pressed Tofu 32 2.9 g 2.6 g 1.1 g
Smooth Tofu 43 3.4 g 4.8 g 1.1 g
20000035 LS Tofu bunga lawang 137 14.8 g 10.1 g 4.1 g
Lo Sam Salted Tofu 115 13.4 g 9.2 g 2.7 g
Soft Traditional Tofu 65 6.4 g 5.9 g 1.8 g
20000036 Seaweed Tofu 126 16.7 g 9.4 g 2.4 g
Salted Seasoning Bean Curd 79 13 g 6 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.