Lighter Life nutrition facts
11 Lighter Life products with label nutrition data. On average they contain 304 kcal, 9.8 g of sugars and 23.2 g of protein per 100 g. Most are in snacks, grains and pasta and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toffee bar | 336 | 28.7 g | 37 g | 8.9 g |
| Carbonara pasta | 373 | 30.5 g | 34.1 g | 11.5 g |
| Chicken noodle fast pot | 382 | 28.7 g | 39.6 g | 8.5 g |
| Lighter life shake | 61 | 5.9 g | 5.4 g | 1.7 g |
| Mug cake | 364 | 29.5 g | 29.8 g | 10.7 g |
| Nut fudge bar | 158 | 12.7 g | 16.9 g | 4.4 g |
| Popped chips | 435 | 20.9 g | 50.9 g | 13.5 g |
| Spicy sweet potato soup | 385 | 25.8 g | 41.7 g | 10.4 g |
| Thai noodles fast pot | 80 | 5.5 g | 9.8 g | 1.6 g |
| Vanilla shake | 388 | 33.3 g | 31.5 g | 11.3 g |
| Porridge | 388 | 33.3 g | 31.3 g | 11.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.