Lider nutrition facts

25 Lider products with label nutrition data. On average they contain 190 kcal, 6.2 g of sugars and 6.8 g of protein per 100 g. Most are in other foods, yogures de frutas and beverages.

FoodCaloriesProteinCarbsFat
Hojuelas de Avena Integral Tradicional 353 13 g 57 g 7 g
Almond beverage 13 0.42 g 0.83 g 1 g
compota 100% Fruta mix plátano 65 0.5 g 14.2 g 0.2 g
Jugo de Naranja 33 0.6 g 8 g 0 g
Yoghurt Sabor Frutilla 55 3.2 g 7.2 g 1.5 g
Yoghurt Sabor Mora 55 3.2 g 7.2 g 1.7 g
Barrita de cereales con chocolate negro 414 6.7 g 76.2 g 10 g
bebida de almendras Original 25 0.42 g 3.8 g 1 g
Granola Avena, Pasas Miel & Almendras 423 11 g 65 g 12 g
Queso Mantecoso Granulado 350 24 g 3 g 28 g
SIN LACTOSA DESCREMADA Leche Natural No Reconstituida 33 3.1 g 4.9 g 0.1 g
Flan sabor Chocolate 113 3.1 g 17.1 g 2.7 g
Arroz integral largo ancho grado 1 351 7.3 g 75 g 2.6 g
Arroz (Lider) 364 6.4 g 80 g 0.8 g
Bebida láctea com aveia 85 2.1 g 14 g 2.3 g
Bebida láctea com aveia 85 2.2 g 14 g 0.45 g
Maíz Dulce 80 1 g 15 g 1 g
Queso Crema Más Suave y Rico 245 8.5 g 7.3 g 21 g
Salmón 181 20 g 0.4 g 11 g
Cabellitos (Lider) 322 12 g 66 g 1.1 g
Leite semidesnatado 43 3.1 g 5 g 1.1 g
Pão francês 300 8 g 58.7 g 1.1 g
Trigo Mote 354 11 g 74 g 2 g
Chorizo Extra 370 19 g 3.8 g 31 g
Pack colación Duraznos en cubitos Light 32 0.26 g 7.7 g 0.26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.