Libanais nutrition facts
8 Libanais products with label nutrition data. On average they contain 326 kcal, 2.3 g of sugars and 8.2 g of protein per 100 g. Most are in bread and baked goods, snacks and croissants-sweet-rolls-muffins-other-pastries.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Assorted Baklava | 404 | 3.5 g | 31.6 g | 19.3 g |
| Assorted Baklava | 404 | 3.5 g | 31.6 g | 19.3 g |
| Baked Pita Chips - Spicy Sriracha | 351 | 8.8 g | 45.6 g | 15.8 g |
| Handmade Saj Bread | 323 | 10.4 g | 64.6 g | 1 g |
| Pita Chips Zaatar | 368 | 10.5 g | 43.9 g | 17.5 g |
| Pita Whole Wheat | 244 | 10 g | 51.1 g | 1.7 g |
| White Pita Bread | 276 | 9.2 g | 55.2 g | 1.1 g |
| Whole Wheat Pita Bread | 238 | 10 g | 50 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.