Kwikery nutrition facts
25 Kwikery products with label nutrition data. On average they contain 286 kcal, 19.2 g of sugars and 7.6 g of protein per 100 g. Most are in sweets and desserts, bread and baked goods and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat Grain Bread | 134 | 4.8 g | 30.5 g | 1.1 g |
| Peeled Hard cooked eggs | 163 | 11.6 g | 0 g | 10.5 g |
| Bbq Pork | 159 | 15 g | 13.3 g | 5.3 g |
| Blueberry muffin | 331 | 3.8 g | 39.8 g | 17.3 g |
| Chewy Butterscotch Cookie | 440 | 4 g | 66 g | 18 g |
| Chicken Bacon Ranch Pizza | 231 | 12.2 g | 23.7 g | 10.3 g |
| Ground Beef 80% Lean 20% Fat | 247 | 16.8 g | 0 g | 19.4 g |
| Italian Bread | 250 | 7.1 g | 53.6 g | 1.8 g |
| Plain Brownie With Powdered Sugar | 467 | 4.4 g | 66.7 g | 21.1 g |
| Raisin Oatmeal Cookies | 400 | 6 g | 64 g | 16 g |
| Walnut Brownie with Chocolate Icing | 421 | 2.6 g | 57.9 g | 21.1 g |
| Watermelon Rings | 300 | 3.3 g | 73.3 g | 0 g |
| 90% Lean 10% Fat Ground Beef Sirloin | 170 | 19.6 g | 0 g | 9.8 g |
| Apple parfait | 132 | 4.5 g | 25 g | 1.4 g |
| Brownie Walnut with powdered sugar | 378 | 4.4 g | 57.8 g | 15.6 g |
| Buttery Cinnamon Muffin | 361 | 4.5 g | 45.9 g | 18.8 g |
| Chicken Fettuccine Alfredo | 154 | 8.8 g | 14 g | 7.4 g |
| Cookies & Creme Cookies | 440 | 4 g | 62 g | 20 g |
| Key Lime Muffin | 312 | 3.5 g | 36.8 g | 16.7 g |
| Split Top Cracked Wheat Bread | 250 | 7.1 g | 50 g | 3.6 g |
| sugar molasses cookies | 480 | 4 g | 68 g | 22 g |
| White Dinner Rolls | 250 | 7.1 g | 50 g | 3.6 g |
| Ground Beef Sirloin | 190 | 22 g | 0 g | 11 g |
| Hamburger buns | 280 | 8 g | 54 g | 4 g |
| Pudding Parfait - Chocolate Oreo | 211 | 1.8 g | 31.8 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.