IRIS nutrition facts

79 IRIS products with label nutrition data. On average they contain 220 kcal, 19 g of sugars and 2.5 g of protein per 100 g. Most are in grains and pasta, other foods and beverages.

FoodCaloriesProteinCarbsFat
Jus de pomme-cassis 48 0.3 g 12 g 0.5 g
Lasagnes blanches sans œufs (feuilles) - paquet de 250 g 356 13 g 71 g 1.6 g
Lemon Raspberry Electrolyte Drink Mix 279 0 g 76.6 g 0 g
Premium White Rice 150 2.2 g 35 g 0.56 g
Ditali Mezzani 350 12.9 g 67.7 g 2 g
Iris Organic White Spaghetti 356 11.5 g 72.4 g 1.6 g
Jus de pomme 40 0.3 g 9.1 g 0.5 g
Lumachine di semolato 349 11 g 69 g 1.9 g
Microwave Rice 150 2 g 34.9 g 0.39 g
Nectar d'abricot 51 0.4 g 12 g 0.5 g
Passata di pomodoro 29 1.3 g 4.9 g 0.1 g
Pasta di semola GRANO DURO ITALIANO 356 12 g 72 g 1.6 g
Pasta di semolato 349 11.3 g 69.1 g 1.9 g
Penne Rigate (5 KG) 356 11.5 g 72.4 g 1.6 g
Purée de tomates 30 1.5 g 4.5 g 0.2 g
Sauce tomate aux légumes bio 28 1.1 g 4.2 g 0.4 g
Spaghetti Bio 356 11.5 g 71.8 g 1.8 g
Tagliatelle a Nido 356 11.5 g 72.4 g 1.6 g
Iris Spaggeti Ntinkel Imi Olikis 359 12 g 76 g 1.5 g
Iris Spaggeti Sitou Olikis 343 12 g 64.7 g 2.1 g
Jus de poire 51 0.5 g 11 g 0.5 g
Macarrones Espelta Semi Integral Bio Iris 357 11.6 g 71.6 g 2 g
Nectar d'abricot 51 0.4 g 12 g 0.5 g
Nectar de poire Williams 46 0.5 g 10 g 0.5 g
Pasta di semola integrale di grano duro 356 12 g 68 g 1.8 g
Pâtes Caserecce d'épeautre demi-complet 351 12 g 70 g 1.6 g
Premium White Rice 150 2.2 g 35 g 0.56 g
Tagliatelle aux épinards 361 11.7 g 73 g 1.6 g
Torsades sans gluten 100% mais 354 6.5 g 74 g 2 g
Compote du Valais 42 0.5 g 9.4 g 0.1 g
Compotes du valais /poire williams 43 0.4 g 9.1 g 0.05 g
Conchiglioni Nudeln 351 13 g 68 g 1.7 g
Coquillettes blanches 357 10.9 g 73.4 g 1.4 g
Electrolytes 281 0 g 77.2 g 0 g
Polenta 351 7.9 g 74 g 1.9 g
Premium White Rice 150 2.2 g 35 g 0.56 g
Pulpe de tomates naturelle 27 1.1 g 4 g 0.5 g
Tagliatelles épinards 355 11 g 73 g 1.6 g
Baci di dama 544 6.6 g 51 g 34 g
Cappellini 356 11.5 g 71.8 g 1.8 g
Compote du Valais pomme 46 0.2 g 10.8 g 0.05 g
Crackers ai fiocchi di farro 395 5.2 g 69.8 g 8.2 g
Farfalle 349 11.3 g 69 g 1.9 g
FUSILLI Semi-integrali 349 11.3 g 69.1 g 1.9 g
Galette de riz complet 384 7.6 g 78.8 g 3.5 g
Jus de poire 51 0.5 g 11 g 0.5 g
Jus de pomme 40 0.3 g 9.1 g 0.5 g
Orecchiette 356 11.5 g 71.8 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.