Idahoan nutrition facts

192 Idahoan products with label nutrition data. On average they contain 308 kcal, 4.2 g of sugars and 6.6 g of protein per 100 g. Most are in vegetable-and-lentil-mixes, entrees sides & small meals and dairy and eggs.

FoodCaloriesProteinCarbsFat
Au Gratin Sliced Potato Bake 357 7.1 g 75 g 3.6 g
Baby Reds Mashed Potatoes 414 6.9 g 69 g 10.3 g
Baby Reds Mashed Potatoes 414 6.9 g 69 g 10.3 g
Bacon & cheddar chipotle mashed potatoes 393 10.7 g 67.9 g 8.9 g
Buttery Golden Selects Mashed Potatoes 379 6.9 g 72.4 g 8.6 g
Buttery Homestyle Mashed Potatoes 393 7.1 g 71.4 g 8.9 g
Buttery Homestyle Mashed Potatoes 393 7.1 g 71.4 g 10.7 g
Buttery Homestyle Mashed Potatoes 393 7.1 g 71.4 g 8.9 g
Buttery Homestyle Mashed Potatoes 393 7.1 g 71.4 g 10.7 g
Buttery Homestyle Mashed Potatoes 394 18.2 g 63.6 g 9.1 g
Cheddar & Sour Cream Mashed Potatoes, Cheddar & Sour Cream 393 10.7 g 67.9 g 8.9 g
Cheesy Scalloped Homestyle Casserole, Cheesy Scalloped 393 10.7 g 71.4 g 7.1 g
Four Cheese Mashed Potatoes 393 7.1 g 71.4 g 8.9 g
Loaded Baked Mashed Potatoes 393 10.7 g 67.9 g 8.9 g
Loaded Baked Mashed Potatoes 393 10.7 g 67.9 g 8.9 g
Mashed potatoes 379 6.9 g 72.4 g 10.3 g
Original Mashed Potatoes 364 9.1 g 77.3 g 0 g
Original Mashed Potatoes 364 9.1 g 77.3 g 0 g
Premium red potatoes 345 6.9 g 72.4 g 3.5 g
Roasted Garlic Mashed Potatoes, Garlic 376 9.4 g 68.2 g 9.4 g
Roasted Garlic & Parmesan Mashed Potatoes 379 10.3 g 69 g 8.6 g
Seasoned With Hidden Valley The Original Ranch Mashed Potatoes, Ranch 393 10.7 g 71.4 g 7.1 g
Shredded Hash Brown Potatoes 86 1.4 g 18.6 g 0 g
Sour Cream & Chives Mashed Potatoes 393 10.7 g 71.4 g 7.1 g
Steakhouse cheddar broccoli potato soup 404 8.5 g 63.8 g 12.8 g
Applewood Smoked Bacon Mashed Potatoes 393 10.7 g 71.4 g 7.1 g
Au Gratin Potatoes 93 1.4 g 18.6 g 1.1 g
Au Gratin Scalloped Potatoes 357 7.1 g 75 g 3.6 g
Baby Red Instant Mashed Potatoes 79 1.4 g 15 g 1.8 g
Baby Reds Mashed Potatoes 79 1.4 g 15 g 1.8 g
Baby Reds Mashed Potatoes 79 1.4 g 15 g 1.8 g
Butter & herb mashed potatoes 393 7.1 g 67.9 g 10.7 g
Butter & herb mashed potatoes 393 7.1 g 67.9 g 10.7 g
Butterly delicious mashed potatoes 357 7.1 g 71.4 g 5.4 g
Buttery Golden Selects 414 6.9 g 72.4 g 10.3 g
Buttery Golden Selects 414 6.9 g 72.4 g 10.3 g
Buttery Golden Selects Mashed Potatoes 414 6.9 g 72.4 g 10.3 g
Buttery homestyle mashed potatoes 393 7.1 g 71.4 g 10.7 g
Buttery homestyle mashed potatoes 393 7.1 g 71.4 g 8.9 g
Buttery homestyle mashed potatoes 393 7.1 g 71.4 g 8.9 g
Buttery homestyle mashed potatoes 395 7 g 67.4 g 10.5 g
Buttery Home style Mashed Potatoes 79 1.4 g 14.3 g 1.8 g
Buttery Homestyle Mashed Potatoes 393 7.1 g 71.4 g 10.7 g
Buttery Homestyle Mashed Potatoes 393 7.1 g 71.4 g 8.9 g
Buttery Homestyle Mashed Potatoes 79 0 g 14.3 g 1.8 g
Buttery Homestyle Mashed Potatoes 50 0.88 g 8.5 g 1.3 g
Buttery Homestyle Mashed Potatoes 393 7.1 g 71.4 g 8.9 g
Buttery Homestyle Mashed Potatoes Cooked 393 7.1 g 71.4 g 8.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.