Baby Red Instant Mashed Potatoes
Packaged product Baby Foods Idahoan
Baby Red Instant Mashed Potatoes contains 79 kcal per 100 g. A serving, 1 serving, 140 g (140 g) provides about 110 kcal.
Roughly 73% of its calories come from carbohydrates, with 20% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in baby foods on FoodFactly, where the median is 69 kcal per 100 g across 2,761 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78.6 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 1.1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0.71 g | 3% |
| Total sugars L | 0.71 g | |
| Added sugars L | 0.71 g | 1% |
| Protein L | 1.4 g | 3% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 14.3 mg | 1% |
| Iron L | 0.29 mg | 2% |
| Potassium L | 214 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 73%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gbelow the median for baby foods (median 1.8 g)
- Fiber0.71 gin the lowest quarter of baby foods (median 1.8 g)
- Sugars0.71 gin the lowest quarter of baby foods (median 4 g)
- Fat1.8 gabove the median for baby foods (median 0.3 g)
- Saturated fat1.1 gin the top quarter of baby foods (median 0 g)
- Sodium286 mgin the top quarter of baby foods (median 31 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Idahoan
- Barcode
- 0028000001384
- Label serving
- 1 serving (140 g)
- Category
- Baby Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby Reds Mashed Potatoes Idahoan | 79 | 1.4 g | 15 g | 1.8 g |
| Baby Reds Mashed Potatoes Idahoan | 79 | 1.4 g | 15 g | 1.8 g |
| Baby Potatoes with Butter & Herb Woolworths | 79 | 1.1 g | 14.3 g | 1.5 g |
| Baby gold potatoes Wegmans | 78 | 1.7 g | 17.4 g | 0 g |
| Baby Purple Potatoes Wegmans | 78 | 1.7 g | 17.4 g | 0 g |
| baby gold potatoes Wegmans | 78 | 1.7 g | 17.4 g | 0 g |
| Baby Red Potatos Wegmans | 78 | 1.7 g | 17.4 g | 0 g |
| Baby Medley Potatoes Wegmans | 78 | 1.7 g | 17.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baby Red Instant Mashed Potatoes?
100 g of Baby Red Instant Mashed Potatoes has 79 kcal. Serving, 1 serving, 140 g (140 g): about 110 kcal.
How much protein is in Baby Red Instant Mashed Potatoes?
Baby Red Instant Mashed Potatoes contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 1 serving, 140 g (140 g). About 7% of its calories come from protein. Compared with other baby foods, that is below the median (median 1.8 g).
How many carbs are in Baby Red Instant Mashed Potatoes?
Baby Red Instant Mashed Potatoes has 15 g of total carbohydrates per 100 g, including 0.71 g of fiber and 0.71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baby Red Instant Mashed Potatoes?
Baby Red Instant Mashed Potatoes contains 1.8 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
How much sodium is in Baby Red Instant Mashed Potatoes?
100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028000001384. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.