Golden Flake nutrition facts

182 Golden Flake products with label nutrition data. On average they contain 536 kcal, 3.7 g of sugars and 21.2 g of protein per 100 g. Most are in chips-pretzels-snacks, other snacks and popcorn-peanuts-seeds-related-snacks.

FoodCaloriesProteinCarbsFat
Barbecue Flavored Chicharrones Fried Pork Skins, Barbecue 571 57.1 g 7.1 g 35.7 g
Barbecue Thin & Crispy Potato Chips, Barbecue 536 7.1 g 57.1 g 32.1 g
Buffalo Ranch Thin & Crispy Potato Chips, Buffalo Ranch 530 7.1 g 56.5 g 31.8 g
Butter Puff Corn, Butter 571 3.6 g 46.4 g 42.9 g
Cheddar Cheese Flavored Puff Corn, Cheddar Cheese 607 3.6 g 50 g 42.9 g
Chicharrones Fried Pork Skins 571 57.1 g 0 g 42.9 g
Chicharrones Super Strips Mildly Seasoned With Red Pepper, Red Pepper 500 50 g 0 g 35.7 g
Chili Lime Chicharrones Fried Pork Skins, Chili Lime 571 57.1 g 7.1 g 35.7 g
Crisp & Crunchy Cheese Curls, Cheddar Cheese 571 7.1 g 57.1 g 35.7 g
Dill Pickle Thin & Crispy Potato Chips, Dill Pickle 536 7.1 g 57.1 g 32.1 g
Dip Style Cheddar & Sour Cream Potato Chips, Dip Style Cheddar & Sour Cream 571 7.1 g 53.6 g 35.7 g
Dip Style Mesquite Barbecue Potato Chips, Dip Style, Mesquite Barbecue 571 7.1 g 57.1 g 35.7 g
Flavored Cheese Puffs, Jalapeno Cheddar 571 7.1 g 39.3 g 39.3 g
Golden Flake, Peanuts, Hot & Spicy, Hot & Spicy 571 25 g 17.9 g 50 g
Hot Sauce Flavored Chicharrones Fried Pork Skins, Hot Sauce 571 57.1 g 7.1 g 35.7 g
Hot Sauce Flavored Chicharrones Fried Pork Skins, Hot Sauce 571 57.1 g 7.1 g 35.7 g
Hot Thin & Crispy Potato Chips, Hot 536 7.1 g 57.1 g 32.1 g
Nacho Cheese Flavored Tortilla Chips, Nacho Cheese 530 3.5 g 60.1 g 31.8 g
Old Fashioned Chicharrones Fried Pork Skins 634 56.3 g 0 g 42.2 g
Old Fashioned Chicharrones Fried Pork Skins, Old Fashioned 643 57.1 g 0 g 42.9 g
Original Dip Style Potato Chips, Original 571 7.1 g 53.6 g 39.3 g
Original Dip Style Potato Chips, Original 571 7.1 g 53.6 g 39.3 g
Original Thin & Crispy Potato Chips, Original 571 7.1 g 57.1 g 35.7 g
Original Thin Style Pretzel Twists, Original Thin Style 393 7.1 g 82.1 g 3.6 g
Puffs, Cheese 536 7.1 g 57.1 g 39.3 g
Sweet Heat Barbecue Thin & Crispy Potato Chips, Sweet Heat Barbecue 536 7.1 g 60.7 g 28.6 g
Tangy Pickle Bbq Thin & Crispy Potato Chips, Tangy Pickle Bbq 530 7.1 g 60.1 g 31.8 g
Thin & Crispy Sweet Heat Barbecue Flavored Potato Chips, Sweet Heat Barbecue 536 7.1 g 60.7 g 28.6 g
Vinegar & Salt Chicharrones Fried Pork Skins, Vinegar & Salt 571 57.1 g 0 g 35.7 g
Baked Cheese Flavored Puffs, Cheese 530 7.1 g 49.5 g 38.9 g
Baked Cheese Flavored Puffs, Cheese 536 7.1 g 50 g 39.3 g
Barbecue Chicharrones Fried Pork Skins, Barbecue 563 56.3 g 7 g 35.2 g
Barbecue Chicharrones Fried Pork Skins, Barbecue 571 57.1 g 7.1 g 35.7 g
Barbecue Sweet Heat Thin & Crispy Potato Chips, Barbecue 530 7.1 g 60.1 g 28.3 g
Barbecue Thin & Crispy Potato Chips, Barbecue 536 7.1 g 57.1 g 32.1 g
Buffalo Ranch Dip 150 3.3 g 3.3 g 16.7 g
Buffalo Ranch Thin & Crispy Potato Chips, Buffalo Ranch 536 7.1 g 57.1 g 32.1 g
Cheese Crisp & Crunchy Curls Flavored Snack, Cheese 565 7.1 g 53 g 38.9 g
Cheese Flavored Crisp & Crunchy Cheese Curls Snack, Cheese 571 7.1 g 53.6 g 39.3 g
Cheese Puffs, Cheese 536 7.1 g 50 g 39.3 g
Cheese Puffs, Cheese 536 7.1 g 50 g 39.3 g
Chicharrones Fried Pork Skins, Barbecue 567 56.7 g 7.1 g 31.9 g
Chicharrones Pork Cracklin Strips Mildly Seasoned With Red Pepper, Chicharrones 500 57.1 g 0 g 32.1 g
Chili Lime Fried Pork Skins Chicharrones, Chili Lime 571 57.1 g 7.1 g 35.7 g
Corn Chip 536 7.1 g 57.1 g 35.7 g
Corn Chips, Barbecue 536 7.1 g 46.4 g 35.7 g
Corn Chips, Fuego Rojo 536 7.1 g 57.1 g 35.7 g
Crisp & Crunchy Cheese Curls, Cheese 571 7.1 g 53.6 g 39.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.