Fresh And Local nutrition facts

16 Fresh And Local products with label nutrition data. On average they contain 214 kcal, 3.1 g of sugars and 11.3 g of protein per 100 g. Most are in sandwiches, meals and dishes and beverages.

FoodCaloriesProteinCarbsFat
Buffalo Chicken Wrap 209 8 g 27.1 g 7.6 g
Ham & Cheddar Sandwich 228 11.1 g 17.8 g 12.8 g
Ham & Cheese Sub 205 9.5 g 21.8 g 8.6 g
Ham & Swiss Croissant 259 10.3 g 21.3 g 19 g
Salad On Grain 255 10.6 g 33.1 g 9.5 g
Smoked Turkey & Monterey Jack Sandwich 205 12.4 g 21.1 g 8.1 g
Tuna Salad Sandwich 179 11.6 g 20.5 g 5.3 g
Turkey, Bacon Sub 224 11.2 g 23.9 g 8.8 g
Turkey & Monterey Jack Sandwich 221 12.3 g 25.1 g 9.2 g
Egg Salad Sandwich 200 7.8 g 22.2 g 8.3 g
F&l Egg Salad Sandwich 211 8.3 g 22.8 g 8.9 g
Roast Beef And Cheddar Cheese Sandwich 195 11.4 g 21.1 g 7.6 g
Roast Beef & Cheese Sandwich 231 11.3 g 20.5 g 10.8 g
Shell egg & Cheese English Muffin 228 12.3 g 26.3 g 8.8 g
Bacon Ranch Chicken Salad On 9 Grain 240 11.4 g 29.7 g 8 g
fully cooked STEAK BITES 132 22 g 1.1 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.