Frederik's nutrition facts

86 Frederik's products with label nutrition data. On average they contain 310 kcal, 13.5 g of sugars and 12.6 g of protein per 100 g. Most are in sweets and desserts, other foods and meat.

FoodCaloriesProteinCarbsFat
Lorraine Style Ham & Swiss Quiche 173 5.5 g 12.5 g 11.1 g
Monterey Jack cheese and jalapeño 254 8 g 37.4 g 7.2 g
Torchio 375 12.5 g 78.6 g 0.89 g
Whole Wheat Bun 228 8.8 g 45.6 g 3.5 g
Assorted chocolate Truffles 500 3.3 g 53.3 g 33.3 g
Bacon & Four Cheese Quiche 312 9.4 g 21.2 g 21.2 g
Cavatappi 375 12.5 g 78.6 g 0.89 g
Cherry Almonds 533 6.7 g 56.7 g 33.3 g
Cherry Caramels 361 2.8 g 66.7 g 9.7 g
Chicken & Spinach 219 12.4 g 28.6 g 6.7 g
Chocolate Truffle Bomb Cake 327 3.5 g 38.9 g 19.5 g
Chuck Beef Patties 272 17.9 g 0 g 21.9 g
Cookies N Crème Brownie 440 4 g 62 g 20 g
Cranberry Orange Juice 50 0 g 12.5 g 0 g
Croissant, All Butter 422 6.7 g 51.1 g 22.2 g
Dark Chocolate Almonds 533 6.7 g 56.7 g 33.3 g
Dark Chocolate Coconut Almonds 533 6.7 g 56.7 g 33.3 g
Dark Chocolate Sugar Plum Truffles 500 3.6 g 50 g 28.6 g
Five Seed Twice Baked Crisp Crackers 300 10 g 40 g 10 g
Frederik's Caramel Filled Apple Muffins By Meijer 355 5.5 g 46.4 g 16.4 g
Ground Lamb 256 17.6 g 0 g 19.4 g
Honey Goat Cheese 286 14.3 g 10.7 g 17.9 g
Honey Roasted Turkey 106 19.4 g 5.3 g 0.88 g
Lamb Loin Chops 203 19.4 g 0 g 13.2 g
Lemon Poppy Seed Liège-style waffles 446 6.2 g 60 g 20 g
Liege-Style Waffles, Maple Flavor 446 6.2 g 60 g 20 g
Mediterranean Olive Medley 200 0 g 6.7 g 20 g
Organic Fusilloni 375 12.5 g 78.6 g 0.89 g
Prociutto & Provolone Cheese Charcuterie Rolls 304 28.6 g 1.8 g 19.6 g
Raspberry Filled Double Chocolate Muffins 345 4.6 g 49.1 g 14.5 g
Rosemary Italian Breadsticks 433 10 g 76.7 g 10 g
Sharp Cheddar Cheese 391 21.7 g 0 g 34.8 g
Tortiglioni 357 10.7 g 75 g 1.8 g
Turtle Cheesecake 372 5.3 g 40.7 g 21.2 g
Wagyu Ground Beef 295 17.9 g 0 g 25 g
White Chocolate Baking Chips 533 6.7 g 60 g 30 g
Yellowing Tuna Fillets In Extra Virgin Olive Oil 235 27.1 g 0 g 14.1 g
All Natural Lamb Loin Chops 203 19.4 g 0 g 13.2 g
Buffalo Style Blue Cheese Dip 167 3.3 g 16.7 g 8.3 g
Cantina Lime Cashews 600 16.7 g 33.3 g 43.3 g
Caramel Apple Brownies 419 4.7 g 62.8 g 16.3 g
Ciliegine Fresh mozzarella cheese 250 17.9 g 0 g 17.9 g
Fettucine 357 10.7 g 75 g 1.8 g
Four Seasons Pie 261 2.2 g 35.5 g 12.3 g
Grenadine Syrup 200 0 g 46.7 g 0 g
Italian Wedding Soup 62 2.9 g 7.1 g 2.9 g
Kettle Chili Lime 536 7.1 g 53.6 g 32.1 g
Lamb Shoulder Chops 250 17 g 0 g 19.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.