Raspberry Filled Double Chocolate Muffins

Packaged product Sweets and Desserts Frederik's

Raspberry Filled Double Chocolate Muffins contains 345 kcal per 100 g. A serving, 1 muffin, 110 g (110 g) provides about 380 kcal.

Roughly 57% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

345kcal per 100 g
4.6 gprotein
49.1 gcarbohydrates
14.5 gfat
380kcal in serving, 1 muffin, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 14.5 g 19%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 50 mg 17%
Sodium L 273 mg 12%
Total carbohydrates L 49.1 g 18%
Dietary fiber L 2.7 g 10%
Total sugars L 32.7 g
Added sugars L 30.9 g 62%
Protein L 4.6 g 9%
Vitamin D L 0.27 µg1%
Calcium L 36.4 mg3%
Iron L 3.1 mg17%
Potassium L 209 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 57%Fat: 38%345kcal / 100 g
  • Protein 5%
  • Carbohydrates 57%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Potassium4%Calcium3%Vitamin D1%

Nutritional insights

  • Protein4.6 gbelow the median for sweets and desserts (median 5.7 g)
  • Fiber2.7 gabove the median for sweets and desserts (median 2 g)
  • Sugars32.7 gabove the median for sweets and desserts (median 21.2 g)
  • Fat14.5 gabove the median for sweets and desserts (median 13.3 g)
  • Saturated fat3.6 gbelow the median for sweets and desserts (median 5.5 g)
  • Sodium273 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frederik's
Barcode
0708820444676
Label serving
1 muffin (110 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raspberry Filled Double Chocolate Muffins?

100 g of Raspberry Filled Double Chocolate Muffins has 345 kcal. Serving, 1 muffin, 110 g (110 g): about 380 kcal.

How much protein is in Raspberry Filled Double Chocolate Muffins?

Raspberry Filled Double Chocolate Muffins contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in serving, 1 muffin, 110 g (110 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in Raspberry Filled Double Chocolate Muffins?

Raspberry Filled Double Chocolate Muffins has 49.1 g of total carbohydrates per 100 g, including 2.7 g of fiber and 32.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry Filled Double Chocolate Muffins?

Raspberry Filled Double Chocolate Muffins contains 14.5 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Raspberry Filled Double Chocolate Muffins contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raspberry Filled Double Chocolate Muffins?

100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0708820444676. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.