Eat Well nutrition facts

27 Eat Well products with label nutrition data. On average they contain 263 kcal, 5 g of sugars and 10.5 g of protein per 100 g. Most are in nuts and seeds, meat and fruits.

FoodCaloriesProteinCarbsFat
Baby Spinach 31 2.8 g 1.5 g 0.8 g
British Rainbow Baby Carrots 36 0.7 g 6 g 0.5 g
Mild Sweet Onions 25 0.8 g 4.4 g 0.2 g
Mixed Berries 49 1.4 g 9 g 0.25 g
Tenderstem Broccoli 34 4.3 g 3.2 g 0.6 g
Banana Bread Overnight Oats 104 5.2 g 18.7 g 1.5 g
Cheese Ravioli With Kale Pesto Sauce 145 5.5 g 17.6 g 5.5 g
Egg Salad Sandwich 163 8.1 g 19.4 g 5.6 g
Protein Bistro Snack Box 174 7.7 g 16.4 g 9.2 g
Yogurt & Blueberry Chia Parfait Cup 122 9.1 g 11.3 g 4.8 g
British Baby Broad Beans 67 5.8 g 6.7 g 1 g
Mixed Berry Parfait 103 6.5 g 17.3 g 1.2 g
Mixed Nuts Salted 615 21.3 g 12.7 g 54 g
Natural Mixed Nuts 597 22.3 g 14.7 g 53.7 g
organic traditional oats 373 10.8 g 60.7 g 7.7 g
Raw Peanuts Skin On 572 26 g 16 g 49.3 g
8 back bacon 505 22.2 g 17.9 g 35.3 g
Mushroom and roasted hazelnut risotto 106 4.8 g 10.4 g 4.8 g
Organic Green beans 44 2.9 g 4.8 g 0.8 g
Salted Cashews 601 19.7 g 27 g 48.7 g
Yellow Corn meal 340 8 g 79 g 0 g
Fruit, Cheese & Nut Snack Box 283 11.1 g 22.2 g 17.2 g
Seed & nut mix 610 28.2 g 5.7 g 50.7 g
Stockmans mix 580 19 g 26.3 g 44.3 g
Almonds Natural 574 20.7 g 16 g 45.7 g
Cranberry dried 100 0.15 g 23 g 0.2 g
Beef Meatballs In A Rich Tomato Sauce With Pasta 138 8.9 g 18.2 g 2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.